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Simple Pleasures
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Susannah Seton

Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can recognize the subtle knock of real opportunity and the soft voice of invitations to personal growth because you know they're coming, where to look for them, and what they'll look like when they appear.

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	The Importance Of Thanksgiving Every Day Part 2 by David Leonhardt Finding Happiness and Self-actualization
Astrology, Tarot, and Self Improvement for the New Age.

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The Importance Of Thanksgiving Every Day
Part 2
by David Leonhardt

Page: 1 2

KNOWLEDGE: Which came first, the chicken or the egg? With freedom, comes the ability to satisfy our curiosity: knowledge. And with knowledge comes a thirst for freedom. Let's face it, the idea of "the ignorant masses" has become an anachronism.

Even the dumbest among us has more knowledge than most people who lived a couple centuries ago. (I said more "knowledge", not more "wisdom", but that's another topic.)

HEALTH: Just surviving past childhood used to be a major accomplishment. Now we expect to live into our 80s or 90s. And we expect - no, we demand - to have exceptional health care all along the way (even those who are afraid to go to the doctor!).

This list could keep growing, but these are the major benefits I am grateful for living in twenty-first century North America. What does that have to do with Thanksgiving Day and happiness?

Well, follow this train of thought. Whatever you have, you can either appreciate or not. If you appreciate it -- I mean really notice that you have it, that it is good, that you feel good about having it -- it will bring you happiness. However, if you get used to it, take it for granted, and focus on things you don't have, what you do have just won't bring you happiness.

Appreciation is the key to happiness. Whatever you truly and proactively appreciate, whether "stuff" or education or a vacation, will bring you happiness. But in this fast-paced, dog-eat-dog, over-stimulated society how can we appreciate anything?

Sadly, many of us who have the most to be grateful for express gratitude the least and feel the least appreciation. It seems the more we have, the more we want. The more we want, the less we appreciate what we have. The less we appreciate, the less value there is to having anything, which may explain why we keep wanting more.

We who are drowning in luxuries and hold the world in our hands can't seem to find the time to appreciate what we have ... but we still make time to whine and complain. We still find things, however petty, to feed our negative thinking. How can we learn to appreciate our abundance and live a happy life?

The secret to feeling that appreciation we often overlook is in expressing our gratitude vocally or in writing. How can we possibly fail to appreciate something when we say "Thank you" for it and focus our attention on the appreciation?

I offer several ideas on how to express gratitude in the "Get Happy Workbook"
( http://thehappyguy.com/happiness-workbook.html
and my book "Climb your Stairway to Heaven: the 9 habits of Maximum Happiness"
( http://thehappyguy.com/happiness-self-help-book.html ),
including keeping a gratitude journal, saying grace, practicing "bolsterism", or just sending flowers, cards, or an appreciative e-mail message -- to name just a few ideas.

Perhaps the most useful of all ideas is to make Thanksgiving Day every day.

Christmas is important. Easter is important. Halloween is important for the kids. But for our own personal happiness, there is nothing like a truly heartfelt Thanksgiving.

Page: 1 2

David Leonhardt, The Happy Guy, is author of a self-help happiness book. He also serves as a SEO/SEM website marketing consultant. Read more personal growth articles in his Self-actualization Resource Center at The Happy Guy.

Nothing has been purchased more dearly than the little bit of reason and sense of freedom which now constitutes our pride.
~ Friedrich Nietzsche ~
Born October 15, 1844

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated January 2nd, 2004

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The Circle of Life -- The Zodiac Signs and the New Moon's Journey
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What Animals Can Teach Us About Spirituality: Inspiring Lessons from Wild and Tame Creatures
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