Planets in Retrograde -- The Basics
By
Rebecca Brents
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Are You a Writer? A Musician? A Photographer? An Artist?
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Say "Yes" To Your Life
Part 1
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In our lives we have control over some things and not others. One thing we do have control over is building a strong support structure for our lives. An important part of that is our personal boundary system, the yes's and no's of our lives. The bigger our goals and dreams, the stronger our support structure needs to be.
Learn to say "No" so you can say "Yes" to Your Life
"Yes" and "No". These are the two most powerful words in our vocabulary. Each moment of the day we are saying yes or no to something. We create our lives by these two words. When we say "Yes" to something, we go in one direction and when we say "No", we head in another direction.
What are you saying yes to in your life? Is your life going the way you want it to? How is it for you to say no to something or someone? Saying no to someone can be difficult. Can you think of times in your life when you've said yes when you wanted to say no? What happens when you say yes when you want to say no? You can feel it in your body. You may feel:
Depressed -You gave up your "Self"- made what another wants more important than what you want.
Resentful - Toward the other person for putting you in this position - for making you do something you don't want to do.
Drained - It's always energy draining when you're not being true to yourself.
Confused - Losing touch with what's important to you.
Frustrated - Not getting the things done that are important to you.
Why do we have a hard time saying no? It could be fear of being abandoned, rejected or worse - being called "selfish". Or maybe we think the other person can't manage without us. Maybe we don't have a direction in our life, and since we don't know where we're going, it doesn't much matter whether we say yes or no.
Sharon Demarte is a Quality of Life Coach. She coaches individuals by telephone and internet, helping her clients close the gap between where they are and where they want to be. Her clients come from all walks of life. She works best with people who have a strong desire, a willingness to take action, and are motivated to increase the quality of their lives ? sometimes even in difficult situations.
One of her specialties is working with Caregivers. She works with caregivers to help them avoid caregiver burnout and maintain their own health, well-being and quality of life while caring for another. She also loves to work with people who are Too Young To Retire ? they are the age of customary retirement, but choose to go on to yet another career.
If you are a person who wants more out of life and would like to explore the possibilities of partnering with Sharon as your coach, please contact her in whatever way is comfortable for you. By email: demartes@nventure.com; by fax (confidential): 253-568- 0453; by telephone: 206-938-1867.
I understand why the saints were rarely married women. It has primarily to do with distractions .... Woman's normal occupations run counter to creative life, or contemplative life or saintly life.
~ Anne Morrow Lindbergh ~
Born June 22, 1906
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Astrology Tarot New Age (Home) / Real Life Lines -- Inspiration
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Last updated May 15th, 2004
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