Planets in Retrograde -- The Basics
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Rebecca Brents

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The Soul's Palette: Drawing on Art's Transformative Powers for Health and Well-Being
By
Cathy A. Malchiodi

Astrology is for Believers.

With Real Astrology as your compass, you can recognize what's right for you, work with your natural gifts and rhythms, understand the dynamics of your relationships, and take your place more easily in Life's natural flow.

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	My "Golden" Gym by Marcia Passos Duffy Part 2
Astrology, Tarot, and Self Improvement for the New Age.

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My "Golden" Gym
by Marcia Passos Duffy
Part 2

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Last August we got a golden retriever puppy. Much like when I became a new mother, I vastly underestimated how much work goes into raising a small being. By the 2nd week of night-crying (me and the puppy) I was beginning to rethink the merits of having a dog. I was going outside more times than I wanted to be outside. (Uh, like, 8-10 times a day).

Long walks were out of the question as Sadie would plop down for a nap at the most inconvenient times (halfway through our walks). But as she grew, so did her seriousness about her "job" to take me into the woods and keep me fit. We were soon up to 3 miles a day by the winter. She also was housebroken and down to 3-4 "business walks" a day.

I enjoyed our walks, and by the looks of her smile (yes, dogs do smile!) she was loving every minute of it too.

There is nothing like a dog to keep you in touch with nature. I don't think I would voluntarily go outside in sub-freezing weather. Or take a walk around the block at night before bedtime. But I do with Sadie. And I'm grateful for that.

I'm also grateful for the stars that I see most nights. For the phases of the moon, which I now notice. For the changing seasons that I witness first hand with each familiar tree around the bend. Grateful for the ever-changing Ashuelot River near our home, with its pattern of freezing and thawing. For the birds, who rarely sing in the dead of winter and who return with happy songs in April.

It is an interesting world, one which I have in the past avoided due to the inconvenience of being outside in the rain, sleet, cold or snow.

Now, at 10 months old, Sadie is officially my walking dog. And thanks to a Puppy Kindergarten class she can also sit, stay, come and heel on command. She is also unbelievably devoted not only to me " but to everyone in the family, even the cats and the guinea pig. She lets me know when the mail has arrived.

She keeps my feet warm when I'm at writing at the computer. She looks at me with those warm loving eyes like... she thinks I'm just wonderful! She has become more than my walking dog -- she's my, well, co-worker here at my home office. I can't imagine life without her.

The two of us, walk -- a lot. I feel good, healthy. And I no longer go to the gym. No need for that anymore -- now that I have my "golden" gym.

Marcia Passos Duffy is a freelance writer based in New Hampshire. She is the publisher & editor of The Heart of New England online magazine and e-newsletter, which celebrate the unique character of Northern New England.

Original stories written by New Englanders on food, travel, gardening, the arts and more. Visit our free online magazine at The Heart of New England and subscribe to our companion newsletter by sending a blank e-mail to: heartofnewengland-subscribe@yahoogroups.com, for weekly recipes, bed & breakfast specials and more!

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated April 15th, 2004

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World of Shamanism: New Views of an Ancient Tradition
By
Roger Walsh