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	Ways to Release Part 2 by Fran Hafey / Mysti Mystickblue
Astrology, Tarot, and Self Improvement for the New Age.

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Ways to Release
Part 2
by Fran Hafey / Mysti

Page: 1 2

I put old memories that have caused me pain into a small box in the back of my mind, then I put that box in another box, and then another box and keep going until I just don't think about it anymore.

Some have said they visualize the situation being released in the running water of a stream, letting it float away... all the way to the ocean/universe.

Another said they place their concerns in a pink balloon and release it to the sky, believing that Spirit will handle it.

I will often go for a long walk out in the woods and will sit on a rock or find a spot that feels right. Then I will quiet my mind... looking up at the blue sky, feeling the earth beneath me, listening to the sounds.

I then connect with all that is within me and around me... and talk to Spirit and Mother Earth. I ask to feel the peace and let all things flow in my life. I breathe in deeply taking in the good, positive energy and then I exhale letting out all of the doubt, fear and any negative energy I may have stagnant inside of me.

As I do this I see myself cleansed and filled with light, peace and strength. Often the tears flow, because the feeling of release is so overwhelming and wonderful.

I will sometimes lift my hands up to the sky and close my eyes, seeing them stretching upward higher and higher, feeling the power. I may even remove my shoes and feel the earth and also envision myself growing roots and digging deep within Mother Earth, going deeper to feel the energy within. Nature is so cleansing for me and I hope you will take time to connect with it.

However you deal with releasing things that you no longer want to worry or think about ... and give them to Spirit/God... when you feel that you cannot release anymore ... but still feel you need help ... remember to ask your Higher power, the angels, your guide or helpers, the fairies and other elementals to help you to see the blue sky above and let go of the storm clouds and you will then be able to feel the breeze and see the light come through those clouds to a much lighter and love filled heart.

Let it go ... and let it flow.

Copyright: Mystickblue (c) April, 2004 All rights reserved.

Page: 1 2

Fran Hafey is a Spiritual Counselor, Writer, Healer, Earth Activist and Lightworker. She provides guidance and inspiration via her Website, groups and newsletter through the Internet and other Resources. To read more of her articles visit the Author's Website: MystickBlue or Spiritual Pathways

She's currently working on publishing her own books about Love, peace Inspiration, magic, Soul connections and nature stories for Children of all ages.

To retire is to begin to die.
~ Pablo Casals ~
Born December 29, 1876

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated May 2nd, 2004

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