Interpreting Tarot -- Reading the Book of Life
By
Rebecca Brents

Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can recognize the subtle knock of real opportunity and the soft voice of invitations to personal growth because you know they're coming, where to look for them, and what they'll look like when they appear.

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their lives seriously.

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You arrived in
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Journaling from the Heart
By
Eldonna Bouton

Astrology and Karma?
Sure!

Your Horoscope holds important keys to why you are here, what you came to contribute, who you came here to be.

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	Remembering Your Dreams by Stephanie Davies StephanieDavies
Astrology, Tarot, and Self Improvement for the New Age.

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Remembering Your Dreams
by Stephanie Davies

The Key to Your Character

One of our
Beginning Astrology Lectures

Real Astrology ...
by a Real Astrologer
Experience the Difference

Learning to remember your dreams is harder for some than for others.

There are many reasons a person would want to remember dreams, including increased self-awareness and knowledge about yourself, coming to grips with aspects of yourself, education, finding out hidden emotions, and more. Remembering your dreams is like opening the door to your own mind. However, for you it may be incredibly difficult to do so, or perhaps you can remember some things but not others.

So here are some tips, hints, and ideas for helping you to remember your dreams and unlock your full potential!

Firstly, focusing on your dreams before you go to sleep at night is one of the most important things. If, right before you go to sleep, you tell yourself "I will remember my dreams tonight" and think about remembering them before you go to sleep, you will have a much higher chance of remembering them upon waking in the morning. Be sure and keep any other thoughts out of your mind before drifting to sleep as a cluttered mind can decrease the chances that you will remember your dreams upon waking.

Also, focusing on remembering your dreams upon waking in the morning is another very important thing. This sounds very easy, but is often hard for some to do. When you very first wake up, simply think about your dreams. Don't allow your mind to drift off to other things, just lay there and think about the things you dreamt about the night before. For this reason, it is helpful to have a pen and paper handy beside the bed for writing things down when you first wake up.

Some people prefer a tape recorder, and others get fancy journals to write their dreams in. It doesn't really matter which method you use, the point is to document them while they are still fresh in your mind. Also, when you wake up, try to wake up as slowly and gently as possible. Just lay there for a few moments, relaxing and thinking about your dreams. Often if you wake up suddenly in the morning and try and wake right up, your dream images will leave your mind.

Other things that will help you remember your dreams is to keep a healthy diet, reduce stressful thoughts at night, and avoiding alcohol consumption of any kind as alcohol (as well as some medications) can cause you to sleep so hard you don't even remember your dreams. Also having a regular routine can help when recalling dreams.

Going to bed and waking up at the same time each day does help when trying to remember dreams. If you are having a really hard time remembering your dreams, allow your mind to wander a bit. Think of anything you can remember from the dream at all, and just allow your mind to wander off on its own train of thought, and see if anything else comes to mind. In this type of association, you may end up remembering more of a dream.

Remember, the recalling of dreams comes more easily to some than others. It is important not to give up, and it helps to talk to like-minded people about dream you have had. Having a simple conversation about a dream you had the night before with someone who enjoys discussing dreams is a great exercise for dream recalling, and may also cause you to remember more things than you thought you had.

Don't get discouraged, and remember that if you don't dream every single night, it is not a crisis...some people dream less often than others. Simply focus on the dreams you can remember having, and use these tools to help you to remember more.

E-mail: snlash@stephaniedavies.com
Author's URL: Stephanie Davies

Stephanie is the webmaster of Stephanie Davies" TARGET="_blank">StephanieDavies.com and provides live telephone advice of all kinds to people from all over the world. She gives advice on depression, mental health, spirituality, sexuality, relationships, and many other topics. For more information please visit her website at Stephanie Davies" TARGET="_blank">Stephanie Davies newsletter by visiting Live Advice.

All propaganda has to be popular and has to accommodate itself
to the comprehension of the least intelligent of those whom it seeks to reach.
~ Adolf Hitler ~
Born April 20, 1889

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated September 11th, 2003

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Astrology is for Believers.

With Real Astrology as your compass, you can recognize what's right for you, work with your natural gifts and rhythms, understand the dynamics of your relationships, and take your place more easily in Life's natural flow.

Real Astrology ...
for people who take
their lives seriously.

Join our
Astrology and Tarot
Premium Membership
TODAY!!

Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can understand the demands of change and "what's really going on" in a crisis.

Whether in a gentle push in the right direction or in a "hard knock upside the head," you can read the message behind what life is asking of you.

Real Astrology ...
for people who take
their lives seriously.

Join our
Astrology and Tarot
Premium Membership
TODAY!!

Spirit Taking Form: Making a Spiritual Practice of Making Art
By
Nancy J. Azara