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	My Beginning Yoga Experience Part 5 by Boyd Martin
Astrology, Tarot, and Self Improvement for the New Age.

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My Beginning Yoga Experience
Part 5
by Boyd Martin

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Emotional/Spiritual Changes

These are life's small potatoes ... The most impressive effect underlying all the physical changes has been my greatly increased ability to confront life in the proper perspective--what I'll call the "Small Potatoes Effect."

This is where one does something so monumentally difficult that the rest of life's daily conflicts, conundrums, irritations and niggly stresses seem to all pale in importance. Or, more accurately, they begin to assume the quality of merely the backdrop texture accompanying my personal goals and purposes.

They become the tiny, swirling dust devils stirred up by my atmospheric movements of intention. These are no longer "stresses"--they are revealing acknowledgements that life is changing according to my desires.

As the practice advances, I'm wondering if perhaps it is not so much that it is "monumentally difficult" to do this yoga, but that certain firmly embedded toxic conditions residing for decades deep within organs, muscle and bone are at last being purged--and that translates as a monumental achievement on some subliminal cellular or auric level.

Whatever it is, it has restored my sense of humor, allowed me to rediscover my enjoyment of living, and added an aura of leisure in everyday activities, even as I find myself accomplishing more.

And so I continue on with my daily practice of Bikram Yoga with an inner smile, remembering that Bikram says, "You gotta go through hell to get to heaven," and remembering that the only reason the "hell" is there was my own doing. But with yoga, my days of redemption are at hand.

(c) 2004 Boyd Martin, All rights reserved

E-mail: boyd@subtleenergysolutions.com
Author's URL: Subtle Energy Solutions

Boyd is a freelance writer and webmaster from Portland, Oregon. He is a yoga enthusiast and has wide-ranging experience with dozens of alternative medicine modalities.

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Where it is a duty to worship the sun, it is pretty sure to be a crime to examine the laws of heat.
~ Lord Viscount John Morley ~
Born December 24, 1848

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Last updated April 23rd, 2005

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