Interpreting Tarot -- Reading the Book of Life
By
Rebecca Brents

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Long Journey Home: A Guide to Your Search for the Meaning of Life
By
Os Guinness

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	Once-a-Day Prescriptions for Joy Part 2 by Keith Varnum The Dream
Astrology, Tarot, and Self Improvement for the New Age.

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Once-a-Day Prescriptions for Joy
Part 2
by Keith Varnum

Page: 1 2 3

4. Meet one new person a day.

Every human being has a unique story to tell--and a special gift for you. Every personal life story you hear expands your own personal horizon of possibilities. Even a one-minute encounter with a stranger enlarges your universe.

5. Discover one new shape in Nature every day.

As you encounter shapes and forms that are new to your awareness each day, you increase the possibilities for re-shaping your world. As you expand your experience of the infinite spectrum of ways life expresses itself on the planet, you add to the range of choices and options available to you.

6. Every day ask one fresh question of life you've never asked before.

The quality and scope of one's life is determined by the quality and scope of one's questions. Questions open doors, invite change, welcome new opportunities. Question the past--liberate your future!

7. Each day eat one new food you've never eaten before.

Or mix foods and ingredients that you've never combined before. Or eat a type of cuisine you've never enjoyed before. As you open to fresh culinary experiences, you also open to fresh social and spiritual adventures.

8. Change one old entrenched attitude each day.

Take ownership of your attitude. You control your attitude. It's not something that you are genetically or environmentally stuck with. You can choose your attitude.

Avoid all-or-nothing thinking. When we fall into the trap of the all-or-nothing mindset, we experience any obstacle as equaling total failure of the entire project--or of one's entire life. Try not to overreact or blow events out of proportion. Focus on what is working in a situation, not on what's not working at the moment. Don't let the little things drive you crazy, weigh you down or immobilize you. Lighten up, smile more, frown less.

Remember that each step in life is just one small step--and is not necessarily a vital or crucial step. If you don't succeed at that step, try another approach in another direction from another angle. Keep the big picture in mind. Breathe.

9. Find a fresh aspect of your life to laugh about every day.

How do angels fly? They take themselves lightly.

Certainly there are times when life presents major challenges and one needs to act clearly and directly, but behaving responsibly and efficiently does not by any means preclude humor and light-heartedness. In fact, a flexible, fluid, upbeat approach and attitude is crucial to releasing magic and miracles into the healing equation.

Inspiration and breakthrough are often born from the spirit of playfulness and exuberance. A spontaneous wink, a funny smile, a comic gesture can unlock deep fears and stress in a stern person or tense situation. Through conscious silliness the soul can emerge.

Doctors, nurses and attendants now use "clowning" in hospitals to jolt and move the healing process with patients. Scientific studies prove that when people are laughing and having fun, they experience less physical and psychological pain--and recover faster. Laugh more, mend quicker and live longer!

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Drawing from the wisdom of native cultures and ancient spiritual traditions, Keith Varnum shares his practical approach to healing and transformation as an author, life strategy coach, acupuncturist, filmmaker, radio host, vision quest guide and international seminar leader with his empowering "Dream Workshops" and free, fun "Prosperity Ezine" at The Dream.

The surest way to make a monkey of a man is to quote him.
~ Robert Benchley ~
Born September 15, 1889

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated December 15th, 2005

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Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

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Sometimes getting the right answer means asking the right question.

Life is full of hints, signs, and advice ... if you know where to look and what you're looking for.

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Breast Cancer? Breast Health! The Wise Woman Way
By
Susun Weed