The Circle of Life -- The Zodiac Signs and the New Moon's Journey
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Rebecca Brents

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Pulling Your Own Strings: Dynamic Techniques for Dealing with Other People and Living Your Life As You Choose
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Wayne W. Dyer

Astrology is for Believers.

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	What are Affirmations And How Can They Help Us? Part 1 by Garry Zancanaro
Astrology, Tarot, and Self Improvement for the New Age.

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What are Affirmations And How Can They Help Us?
Part 1
by Garry Zancanaro

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Affirmations are statements we think or say to ourselves or other people. An example of an affirmation you may have heard is 'Day by day, in every way, I am getting better and better'. This may sound quaint and old fashioned, which is not surprising, as it was written by Dr Emile Coue, who ran a clinic in France in the early 20th century. The major part of his method to successfully treat thousands of patients, with many different afflictions, was to repeat this affirmation 20 times, twice a day.

He said he never cured anyone, but taught people to cure themselves. However, these cures certainly did occur and are well documented.

Affirmations themselves can be either positive or negative. Saying 'This always happens to me' when something goes wrong is an example of a negative affirmation.

Affirmations can be an excellent way to replace negative thoughts and feelings with empowering self beliefs and character traits.

Many Self Improvement Experts and Brain Researchers are convinced that the latest research proves that there is now firm scientific evidence that affirmations, and the thoughts we regularly hold in our minds, actually create our reality, and influence and shape what happens to us in our lives.

Some of this is quite technical and involves physics, quantum mechanics and various other branches of science that I don't really understand. A simple explanation is that there are forces within the universe that we all interact with whether we are aware of it or not.

If you are a positive person who always expects the best to happen, inexplicable forces and the power of the universe will actively work for you, to help you make it happen. If you have desires and goals and think about them regularly, and confidently expect them to materialize, you put forces in motion that help you to reach these goals.

Although modern research may be now proving this to be fact, this is actually nothing new. In his classic book written in 1910, "The Science of Getting Rich", Wallace D. Wattles talks at length about 'Original Substance', 'Thinking Substance' and even 'Formless Stuff', from which, he claims, everything in the universe comes from. By impressing our thoughts upon 'Original Substance' we can cause what we think about to be created.

Garry Zancanaro is the founder of Self Improvement Directory, a website dedicated to Self Improvement and Personal Development, and to helping people live more successful and fulfilling lives by providing a directory of the highest quality Self Growth resources available. Includes many FREE eBooks and much more.

Page: 1 2

Perhaps I am a bear, or some hibernating animal underneath, for the instinct to be half asleep all winter is so strong in me.
~ Anne Morrow Lindbergh ~
Born June 22, 1906

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	PO Box 1080 Sandia Park · NM · 87047

Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated January 1st, 2006

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Coping with Toxic Managers, Subordinates ...And Other Difficult People: Using Emotional Intelligence to Survive and Prosper
By
Roy H. Lubit