Planets in Retrograde -- The Basics
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When I have visited some of these 'type' of sites (yours is 'most unique,' and I do not bunch it together with the others:):) I had never gotten the one-on-one interaction like I do here...most are not 'personal' and do not have the 'human touch' as you and your staff give it.

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	Body Language The Language of the Somatic Self Part 2 by Charlie Badenhop Seishindo.org Newsletter
Astrology, Tarot, and Self Improvement for the New Age.

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Body Language
The Language of the Somatic Self
Part 2
by Charlie Badenhop

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You don't need to tell yourself to sweat or get a temperature when you have an infection. You don't need to tell yourself to take your hand off of a hot stove. You don't need to tell yourself that it is time to digest what you have eaten. Your somatic self will react to the communication it receives chemically, and electrically, and it will do what it deems to be necessary, "all on its own." This language of the somatic self that we begin to understand while still being in our mother's womb, is what allows us to make meaning out of our experience prior to learning our native tongue, and it remains our primary meaning making language throughout the course of our lives.

The language generated by the somatic self is made up of the interplay of what we call "The seven building blocks of consciousness." These seven building blocks are:

• 1) The pace, rhythm, volume, and location of one's breathing and the overall flow of "ki" or vital energy
• 2) Posture and balance
• 3) Movement, and flexibility, of the entire physical structure
• 4) The pace, rhythm, volume, and pressure of the blood supply
• 5) The pulsing of the dural membrane, the expansion and contraction
• of the skull, and of all of the joints of the body
• 6) Eye movement patterns
• 7) Mood: The electro-chemical and muscular processes taking place throughout our system.

These seven building blocks are the "words" or "morphemes" of our somatic language. When understood as one total communication, the building blocks of consciousness help us create the primary meaning of our experience. For example, suppose you are walking to an important business meeting and your body temperature rises somewhat, you start to sweat, and your heart beats a little bit faster. You notice all of this and you slow down the pace of your walking. Why do you slow down the pace of your walking?

Because you just had a "language of the somatic self" communication which informed you of the energy and heat exchange that was taking place within you. You don't want to walk into your meeting dripping perspiration, and thus you slow down your pace. If there wasn't a somatic language that could be used by your mind to understand what was taking place internally, and externally as well, then your increased heart rate, body temperature, and sweating, wouldn't have any meaning.

Page: 1 2 3

Charlie Badenhop is the originator of Seishindo, an Aikido instructor, NLP trainer, and Ericksonian Hypnotherapist. Benefit from his thought-provoking ideas and various self help Practices by subscribing to his complimentary newsletter for individuals and professionals. Charlie's Self Hypnosis and Mindfulness Practices can help you to dramatically slow down and experience your life from a heartfelt timeless perspective. Familiarize yourself with the Seishindo approach to Self Hypnosis or try Seishindo Self Hypnosis Practices right now!

There are historic situations in which refusal to defend
the inheritance of a civilization, however imperfect,
against tyranny and aggression may result in consequences
even worse than war.
~ Reinhold Niebuhr ~
Born June 21, 1895

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated March 3rd, 2007

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Genuine Happiness: Meditation as the Path to Fulfillment
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B. Alan Wallace