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Shamanism: As a Spiritual Practice for Daily Life
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	You Can Learn Easier By *Triggering* Part 1 by Jan Tincher Tame Your Brain
Astrology, Tarot, and Self Improvement for the New Age.

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You Can Learn Easier By *Triggering*
Part 1
by Jan Tincher

Page: 1 2

We've been triggering ourselves, or been triggered by someone else, all our lives, whether we know it or not.

Why not take control of your triggers and succeed with them?

What is a trigger? A trigger is anything that brings forth a memory or emotional feeling.

Whenever you see, hear, feel something, and it reminds you of an incident in the past, you have been *triggered.* *Triggered* to be happy, sad, angry, or whatever was going on at the time when you first saw, heard, or felt that, and your mind takes you back there, giving you that same feeling.

For instance, you hear the lead-in song of an old TV show that you always watched when you came home from school and it triggers a memory for you.

You see a picture of your first car and it triggers a memory for you.

You smell frying chicken, or whatever your favorite meal was when you were living at home, and it triggers a memory for you.

Or, if you are still living at home, maybe the memory of your birthday cake on a special birthday triggers a memory for you.

Those are all triggers for you.

They *automatically* happen, and they succeed in taking your mind to a different point in time.

If a person says something to you in a certain way, and you suddenly want to cry, you've been *triggered,* meaning it took your mind back to the times you were talked to like that.

If they say something in another way, with that certain tone of voice, you suddenly feel like the dummy you were when you were growing up, and your shoulders slump, you've been *triggered.*

If a person puts his arm around you and slaps you on the shoulder the same way someone did at the funeral of a best friend, and you are suddenly uncontrollably sad, you've been *triggered.*

A trigger can make you sad or happy, depressed or excited, etc. I'm going to show you how to make your own *trigger,* and how that trigger will help you succeed.

We are always learning, so why don't we create a trigger that helps us to learn easily and automatically?

Great! If you're ready, let's proceed.

First, you need to decide what you want to use as the trigger. It can be touching your finger to your thumb, or putting your hand on your knee, or blinking a certain way, or clearing your throat, or thinking of a palm tree, or whatever you would like.

I would recommend, though, that it be as inconspicuous as possible. Something that you can easily do anywhere, but not something that would be easily noticeable.

OK, now you've decided HOW you're going to trigger, it's time to MAKE the trigger. This will take visualization, so get comfortable and relaxed, ready to learn.

Now, if you would, please think of a time when you were grossly involved in a learning activity.

And learning doesn't necessarily mean in a school environment, you may or may not have such a memory for learning.

If you don't, and if you're mechanically inclined, think about when you learned to work on your first car. Or when you learned how to sew your first dress. Or maybe when you learned to ride a bike, or drive a car. Or maybe when you learned about the stars. Or maybe when you started learning what made people tick.

Page: 1 2

Copyright © Jan Tincher - All Rights reserved
Tame Your Brain

Learn unique strategies and techniques for personal success from Jan Tincher online at Tame Your Brain

Publishers, you are welcome to reprint this article in its entirety provided you retain the above resource box and include this notice, plus notify Tame Your Brain of the day(s) you will be running it.

DISCLAIMER: Jan Tincher and/or *Tame Your Brain!* do not guarantee or warrant that the techniques and strategies portrayed will work for everyone. The techniques and strategies are general in nature and may not apply to everyone. The techniques and strategies are not intended to substitute for obtaining medical advice from the medical profession. Always consult your own professionals before making any life-changing decisions.

Drinking makes such fools of people, and people are such fools to begin with that it's compounding a felony.
~ Robert Benchley ~
Born September 15, 1889

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Last updated April 1st, 2004

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Most Effective Natural Cures on Earth: The Surprising Unbiased Truth about What Treatments Work and Why
By
Jonny Bowden