Planets in Retrograde -- The Basics
By
Rebecca Brents

Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can understand the demands of change and "what's really going on" in a crisis.

Whether in a gentle push in the right direction or in a "hard knock upside the head," you can read the message behind what life is asking of you.

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Astrology and Karma?
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Your Horoscope holds important keys to why you are here, what you came to contribute, who you came here to be.

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The Jungian Tarot Deck
By
Robert Wang

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	What's Making You So Tired? Part 1 by Susan Dunn Momentum Coaching
Astrology, Tarot, and Self Improvement for the New Age.

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What's Making You So Tired?
Part 1
by Susan Dunn

Page: 1 2

Mary was always exhausted. Despite working out, eating well, taking supplements, and even having therapy, there was something dragging her down she couldn't figure out.

When I first talked to her, she described a good job, a supportive spouse, a good set of friends, and some interesting hobbies.

She had even just returned from a vacation, but the fact it hadn't refreshed her caused her to call for coaching. She wanted to brainstorm on what was going on and what she could do differently.

"What did you think about when you were on vacation?" I asked her. It seemed a good place to start.

"What I should've done before I left home," she replied, and went on to describe a long list of things that had piled up at home -- a garage that needed cleaning, a lawn that had been neglected, files at work and at home that hadn't been taken care of, and a whole backlog of things that needed attending to.

"I thought a vacation was what I needed," she said, "you know to get some rest. But it didn't work."

Mary's on to something there. Sometimes you'll gain more energy by expending it to take care of what you need to!

Yes, our lifestyles are busy today, but, assuming you're taking care of your physical health, sleeping 8 hours, eating right, taking supplements and working out, there's a source of stress you may have been overlooking.

There's nothing so fatiguing as something you're supposed to have done and haven't done. In other words, those chores and tasks on the to-do list. This can be one large thing, or a number of small things. In fact the size of the task doesn't matter; they all create about the same amount of fatigue in your brain.

When you have something nagging at you like this, it's a continual drain of energy. Why? Because it tugs at our emotions. You're reminded you need to do the task and immediately feel guilty, lazy, angry at yourself, or any number of other negatives thoughts about yourself. These are energy-draining in the short-term and detrimental in the long-term.

What do you do? You start making excuses -- to yourself and to others. "I didn't have time," or "I had to do XX first." If someone else is dependent on the task, or wants you to do it, you can turn and focus your anger and frustration on them, and this adds more negativity to the mix.

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Susan Dunn, MA, Clinical Psychology, The EQ CoachT, Susan Dunn, MA, cEQc, The EQ Coach™, Susan Dunn. Bringing the power of Emotional Intelligence to YOUR life through coaching, eBooks, and distance learning. Midlife, retirement and transition coaching, career and relationships. Email for free EQ ezine. Want to be a certified EQ Coach? Email for information on this fast, affordable, comprehensive, no-residency program. Products available for licensing to build your practice. Visit the best ebook library on the Internet - EBook Library.

It took me fifteen years to discover I had no talent for writing, but I couldn't give it up because by that time I was too famous.
~ Robert Benchley ~
Born September 15, 1889

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated May 5th, 2004

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Astrology is for Believers.

With Real Astrology as your compass, you can recognize what's right for you, work with your natural gifts and rhythms, understand the dynamics of your relationships, and take your place more easily in Life's natural flow.

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Spirit Allies: Meet Your Team from the Other Side
By
Christopher Penczak