The Circle of Life -- The Zodiac Signs and the New Moon's Journey
By
Rebecca Brents

Tired of insipid, canned astrology reports full of white space and mysterious jargon?

We specialize in useful, practical, plain English information ... and lots of it!!

The difference between real astrology and the "daily horoscope in the newspaper" will amaze you.

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Take a journey through your birth chart as never before.

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Recommended Book from Amazon

How To Go On Living When Someone You Love Dies
By
Therese A. Rando

Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can recognize the subtle knock of real opportunity and the soft voice of invitations to personal growth because you know they're coming, where to look for them, and what they'll look like when they appear.

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	Burnout An Ounce of Prevention is Worth a Pound of Cure by Susan Dunn Momentum Coaching
Astrology, Tarot, and Self Improvement for the New Age.

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Burnout
An Ounce of Prevention is Worth a Pound of Cure
by Susan Dunn

What Does YOUR Natal Chart Say About You?

Your Natal Birth Chart is literally a blueprint of your soul.

Its wisdom is an indispensable tool in living a conscious life.

To live in accordance with the person you are is your birthright, and it helps immensely to know exactly who that person is.



Natal Birth Chart Reading

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Studies show that people with high EQ (emotional intelligence) are less likely to burn out. Managing our emotions and those of others, and how we react and respond, are crucial to our stress levels, resilience and ability to cope.

The prevention, cause and cure of burnout are all related to emotional intelligence. Working with an EQ coach to strengthen such skills as flexibility, intuition, resilience and personal power will make each minute of each day easier, and the effects are cumulative. Most of us would agree it's "the little things" that get to us and wear us down.

Also being flexible; remember, it's the branch that bends that doesn't break!

Burnout comes from not pacing yourself and your emotions, and not managing your reactions to people and projects. We're built to work, and run and play; we're really quite hardy. But what our emotions push or pull us through can be very wearing.

Think of a task you love to do, where you settle into the chore -- chopping wood, baking a pie, writing a book - and you look up 5 hours later wondering where the time went. Maybe you're a little physically tired, but you're happy in your heart and soul. The closer you get to "flow" like that, the less stress you experience, and you can learn this competency.

Low Personal Power also contributes to burnout. The opposite of Personal Power is "feeling helpless and hopeless." This is the "victim" mentality, and makes you vulnerable to every passing thing. You learned somewhere along the line to think "helpless and hopeless," and you can start learning, tomorrow, how to reclaim your Personal Power and greatly lessen your stress.

Resilience can prevent burnout. Resilience means weathering the ups and down, rejections, losses and disappointments, and being able to bounce back. Resilient people know how to start AND stop, how to work alone AND in a team, how to focus AND be creative, how to think divergently AND convergently.

If you have only one mode, only one style, only one way of dealing with things, it's like applying the same single piston over and over. When you've worked on your emotional intelligence, you can move around in the "engine" and use others parts, greatly extending the wear and tear and lifetime of the engine -- which is the all-important YOU!. Just imagine how good that would feel!

One of the first keys to burnout is not being able to get a good night's sleep. Let that be your warning signal to get help and make some changes.

Few things can help with all areas of your life as much as improving your emotional intelligence. You've gotten your degree, your credentials, you work out and look your best, you get your physicals, take your vitamins and get massages, now top it off by finding out what emotional intelligence is and increasing yours. You'll be far less likely to burn out.

Susan Dunn, MA, Clinical Psychology, The EQ CoachT, Susan Dunn. Susan is the author of "How to Live Your Life with Emotional Intelligence."

I offer coaching around emotional intelligence for career, relationships, resilience (the skill for this decade), transitions, retirement, and personal and professional development. I train managers and coaches to teach EQ.

Mailto: sdunn@susandunn.cc for FREE eZines.

For free daily tips on how to develop your EQ, send blank email to: EQ4U.

Perhaps I am a bear, or some hibernating animal underneath, for the instinct to be half asleep all winter is so strong in me.
~ Anne Morrow Lindbergh ~
Born June 22, 1906

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	PO Box 1080 Sandia Park · NM · 87047

Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated May 22nd, 2004

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Astrology is for Believers.

With Real Astrology as your compass, you can recognize what's right for you, work with your natural gifts and rhythms, understand the dynamics of your relationships, and take your place more easily in Life's natural flow.

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Horary Astrology Plain & Simple : Fast & Accurate Answers to Real World Questions
By
Anthony Louis