Planets in Retrograde -- The Basics
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	Put Yourself Out of Your Misery and Quit Part 1 by Susan Dunn Momentum Coaching
Astrology, Tarot, and Self Improvement for the New Age.

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Put Yourself Out of Your Misery and Quit
Part 1
by Susan Dunn

Page: 1 2

It happens. You hate your boss, but you love your job. Or you love your boss, but hate your job. Or you've seen a colleague in that position, or you have a client so encumbered.

I've seen it play itself out in more than one work situation. In fact, in one situation, I accompanied the manager who went to tell Ms. Employee, and I quote, "He's not going to change. You're going to lose. Save yourself some misery and quit right now, or change your attitude." (Quit the job, or quit feeling that way.)

She didn't. She continued to dig herself deeper into a hole, spending more time and energy on the personality conflict than on her work, getting worse all the time at her job ... in what appeared for all the world like "a drop in cognitive functioning," until, not surprisingly, she was fired.

We know emotions can affect cognitive functioning; that's what Emotional Intelligence is all about. Now there's more scientific confirmation.

The article on http://www.newscientist.com, based on research reported in Nature Neuroscience, must be read carefully. It's called "Brains Drained by Hidden Race Bias."

The article begins, "People with implicit racial prejudices are left mentally exhausted after interacting with someone from a different race, perhaps because they are trying to quell their feelings."

This is based on the finding that "areas in the brain associated with self-control [executive function] light up in white people with implicit racial biases when they are shown images of black people." (They "light up" under MRI brain scanning.)

Let me direct you at this point to the site to study the research design and conclusions and form your own opinion --http://www.newscientist.com/news/news.jsp?id=ns99994388.

The researchers ascertained which white subjects were racially prejudiced against black people, had them interview with a black person "on a controversial subject," and then gave them a "thinking" test. It should be noted a "controversial subject" would add more emotion to the equation.

Results obtained through the MRI brain scans which are giving us so much information about intelligence, emotions, and their interaction, showed that "the subject's mental resources [were] temporarily drained by their efforts to suppress their prejudices."

The scientists were hopeful to use this information to do something to intervene. As William Gehring, University of Michigan, wrote in comment to the research, "It is indisputable that prejudice exists, and the scientific study of its cognitive and neural underpinnings is exceedingly important."

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Susan Dunn, MA, Clinical Psychology, The EQ CoachT, Susan Dunn, MA, cEQc, The EQ Coach™, Susan Dunn. Bringing the power of Emotional Intelligence to YOUR life through coaching, eBooks, and distance learning. Midlife, retirement and transition coaching, career and relationships. Email for free EQ ezine. Want to be a certified EQ Coach? Email for information on this fast, affordable, comprehensive, no-residency program. Products available for licensing to build your practice. Visit the best ebook library on the Internet - EBook Library.

Most of the arguments to which I am a party fall somewhat short of being impressive, owing to the fact that neither I nor my opponent knows what we are talking about.
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Born September 15, 1889

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Last updated May 22nd, 2004

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Do I Have to Give Up Me to Be Loved by You?
By
Jordan Paul, Margaret Paul