The Circle of Life -- The Zodiac Signs and the New Moon's Journey
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Right Brain/Left Brain Reflexology
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	Weight, Weight, Don't Tell Me! by Jan Tincher Tame Your Brain
Astrology, Tarot, and Self Improvement for the New Age.

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Weight, Weight, Don't Tell Me!
by Jan Tincher

Why Take Astrology Seriously?

One of our
Beginning Astrology Lectures

Real Astrology ...
by a Real Astrologer

Experience the Difference!!

Do you feel like you are attached to your weight? Do you yell at yourself for overeating? Do you rationalize by saying, "Yes, but I LOVE to eat!"

Would you say that is a roadblock to slimming down? Yes, right?

Well, here is an exercise that might help.

Think of the most recent time you had a major roadblock in your ability to slim down.

Visualize this experience somewhere outside yourself. In other words, visualize this experience to your left or right, whichever direction you think your past is.

Look at it. Now, put your chin over your shoulder in its direction. Breathe in deeply and slowly as you move your head from there to the other side. Your chin will now be over your other shoulder. Breathe out.

Now, breathe in deeply and slowly as you move your head to the other side again. Your chin will be back where it was when you started. Breathe out.

As you breathe out, visualize the suction cup(s), hook(s), or whatever, the places where your energy connects with that experience, leaving your body. Feel the them disconnecting themselves. Your conscious, and unconscious, mind can have fun giving them a color, a shape, a size, and a texture. You might even hear a *plunk* as they leave your body. You might even feel a shift?

As you breathe in, visualize the energy that you have attached to the problem being drawn back into your body, releasing the hold you had on it. Let your unconscious have fun with it again, giving the activity a color, a shape, a size, and a texture. Feel the shift?

As you breathe out, magnify the feelings of release and forgiveness.

As you breathe in, magnify the feelings of acceptance and power.

Keep doing this until you have actually disconnected to the experience completely.

Remember, if you take the time and effort to change your view of reality, your brain will put in the time and effort to make your reality become your view.

Thanks for reading.

Jan

Copyright (c) 2004 -- Jan Tincher - All Rights reserved

Copyright © Jan Tincher - All Rights reserved
Tame Your Brain

Learn unique strategies and techniques for personal success from Jan Tincher online at Tame Your Brain

Publishers, you are welcome to reprint this article in its entirety provided you retain the above resource box and include this notice, plus notify Tame Your Brain of the day(s) you will be running it.

DISCLAIMER: Jan Tincher and/or *Tame Your Brain!* do not guarantee or warrant that the techniques and strategies portrayed will work for everyone. The techniques and strategies are general in nature and may not apply to everyone. The techniques and strategies are not intended to substitute for obtaining medical advice from the medical profession. Always consult your own professionals before making any life-changing decisions.

The difference between perseverance and obstinacy
is that one often comes from a strong will,
and the other from a strong won't.
~ Henry Ward Beecher ~
Born June 24, 1813

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Last updated July 10th, 2004

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The Gilded Tarot
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Ciro Marchetti, Barbara Moore