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	Okay, So Now I'm Supposed to Develop My Intuition? How Does That Work? by Susan Dunn Momentum Coaching
Astrology, Tarot, and Self Improvement for the New Age.

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Okay, So Now I'm Supposed to Develop My Intuition?
How Does That Work?
by Susan Dunn

"Intuition is vital to the empowered employee," says Garrett Boone, CEO of the Container Store, in "Fast Company," but intuition certainly doesn't come to the unprepared mind. The more knowledgeable you are, the better informed you are, the better prepared you are to use your intuition."

So now, you may be thinking, I'm going to have learn to be an intuitive, empowered employee. It's hard to keep up with the buzz, the fad du jour.

However, intuition is no fad. It's an EQ competency, and EQ matters more to your career success and life happiness than your IQ. And the good news is EQ can be developed over your lifetime.

Do you "have" intuition? I've never coached anyone who didn't have some. They just needed to hear it described so they realized they'd always gone on hunches, and gut feelings, and survival instincts, and, yes, even good vibes.

All too often this comes out when we say,

• I knew ... the market was going to fall
• I knew ... she wasn't the woman for me
• I knew ... he was a crook
• I knew ... it would never work out
• I knew ... better than to do that

Until you get acquainted with your intuition, that phrase will most often come out as a V-8 afterthought -- "I coulda use my intuition!"

Intuition can be defined as knowing about something in "other than cognitive" ways -- knowing without knowing how you know. If you develop your intuition instead of regretting you didn't use it, you'll be saying, "My intuition says don't do that," and "Sorry, but I'm going with my hunch of this one."

How do you develop your intuition? Professional Intuition Coach, Nancy R. Fenn, offers the following beginning exercises:

• When the phone rings, guess who's calling before you pick up the phone.

• If a tool or article is missing, let it "come to you" while you go on about your business.

• Before you get the mail, decide on at least one item that will be in the mail.

• Guess what time your spouse, child or roommate will walk in the door.

• At any given time during the day, relax and try to guess exactly what time it is without looking at your watch or a clock.

Here's an exercise from Nancy: "Think of a problem you're having that you'd like guidance on. Stand perfectly still and see what changes first in your environment, i.e., dog barks, curtains blow in the wind, ambulance goes by, baby laughs, leaf falls to the ground, bird fly overhead to the left. Interpret this event symbolically as the answer to the question."

What an exercise like this does, is force you to still the logical, rational and limited neocortex, so other parts of your brain can work.

Work with an intuition or EQ coach to develop your intuition. People who've developed theirs say they know it's intuition because they feel absolutely sure. What a great feeling!

Susan Dunn, MA, Clinical Psychology, The EQ CoachT, Susan Dunn, MA, cEQc, The EQ Coach™, Susan Dunn. Bringing the power of Emotional Intelligence to YOUR life through coaching, eBooks, and distance learning. Midlife, retirement and transition coaching, career and relationships. Email for free EQ ezine. Want to be a certified EQ Coach? Email for information on this fast, affordable, comprehensive, no-residency program. Products available for licensing to build your practice. Visit the best ebook library on the Internet - EBook Library.

Susan Dunn. Susan is the author of "How to Live Your Life with Emotional Intelligence." I offer coaching around emotional intelligence for career, relationships, resilience (the skill for this decade), transitions, retirement, and personal and professional development. I train managers and coaches to teach EQ. Mailto: sdunn@susandunn.cc for FREE eZines. For free daily tips on how to develop your EQ, send blank email to: EQ4U.

Music makes pictures and often tells stories. All of it magic, and all of it true.
~ John Denver ~
Born December 31, 1943

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated July 15th, 2004

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Tell Me More About the Tarot
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To Build the Life You Want, Create the Work You Love: The Spiritual Dimension of Entrepreneuring
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