Interpreting Tarot -- Reading the Book of Life
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Rebecca Brents

Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can understand the demands of change and "what's really going on" in a crisis.

Whether in a gentle push in the right direction or in a "hard knock upside the head," you can read the message behind what life is asking of you.

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Choosing Simplicity: Real People Finding Peace and Fulfillment in a Complex World
By
Linda Breen Pierce, Vicki Robin

Tired of insipid, canned astrology reports full of white space and mysterious jargon?

We specialize in useful, practical, plain English information ... and lots of it!!

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	Top 10 Ways to Spend Your Next Mental Health Day by Julie Jordan Scott 5 Passions
Astrology, Tarot, and Self Improvement for the New Age.

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Top 10 Ways to Spend Your Next Mental Health Day
by Julie Jordan Scott

Some might refer to it as "hooky" taking a day off when you are not sick. I call it preventative medicine! An occasional Mental Health Day is as important to me as immunizations are to my little boy: they are a necessity!

What about you? Can you take an occasional day set aside simply for you? Like anything else, when I am deliberate with my plans, I find they more readily occur.

Here is a list of 10 Suggestions for Spending Your Next Mental Health Day. And please, have a Next Mental Health Day. Write it on your calendar!

1. Explore a natural wonder close to your home that is new to you.

I did this the other day with a walking trail close to my home. Although it was not new to me, it was new to one of my daughters and her friend. What a delightful expedition it turned out to be!

2. Take a train ride to a somewhat nearby destination.

Have a supremely restful lunch at a special restaurant. Walk around the town and see what you can see. Then get back on the train and head home.

3. Treat yourself to a massage.

Before you say "Too expensive!" check your yellow pages to see if there is a Massage Training Institute in your home town. Here in Bakersfield you can get a wonderful "Tip Only" massage. Believe me, it will be the best $15 you spent that month!

4. Go to a movie matinee.

Not only is it less expensive, you have fewer people in the theatre which sometimes is quite a bonus!

5. If you would rather stay home, hold a Classic Movie Marathon in the comfort of your own living room.

Pop some popcorn, kick up your feet, turn off your phone and pager and revel in your favorite old favorite movies.

6. Take some time to visit a local art gallery.

If you are not familiar with any galleries in your area, a good way find one is to call your local Art Association. Here in Bakersfield we have a nice gallery right in our smaller local mall which highlights local talent.

7. One of my favorite leisurely activities is strolling through antique stores.

Not necessarily with a list to purchase, just to walk down memory lane. The last time I did this I spent $12 on a set of dishes of a particular style that I had wanted for years. What a treat!

8. Try a new Quasi-Exotic restaurant with friends.

This can mean something totally different from someone in New York City than it is to someone in my neck of the woods. Try a local place that people are talking about. I have a restaurant called "Fish Lips" on my list. What about you?

9. Go to a regional park in your area where there is a lake and rent a paddleboat or canoe.

Last Spring I did this and played tag with some geese. If you are able, bring along some nibbles for the local residents.

10. Finally, make your own list of possibilities so you will always be prepared for your next Mental Health day.

Use this list as a Springboard for YOUR list. And then, put your dates on a calendar and commit to them!

Enjoy!

© 2002

Julie Jordan Scott is the Creator of the Passion Crafting Method
Bringing Art into Your Business -- Bringing Business into Your Art
Visit her blog: Julie Unplugged
Coaching and Training for All Budgets
Call 661.325.4116

Drinking makes such fools of people, and people are such fools to begin with that it's compounding a felony.
~ Robert Benchley ~
Born September 15, 1889

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated April 1st, 2004

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Astrology is for Believers.

With Real Astrology as your compass, you can recognize what's right for you, work with your natural gifts and rhythms, understand the dynamics of your relationships, and take your place more easily in Life's natural flow.

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The One World Tarot Deck
By
Crystal Love