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	Self Esteem The Problem Behind All Problems Part 3 by Asoka Selvarajah, Ph.D The 7 Golden Secrets to Knowing Your Higher Self
Astrology, Tarot, and Self Improvement for the New Age.

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Self Esteem
The Problem Behind All Problems
Part 3
by Asoka Selvarajah, Ph.D

Page: 1 2 3

Affirmations such as:

"I like myself"
"I am a positive person and I create a positive life"
"I am a wonderful person of immense value who deserves to be loved"

and others like these will do absolute wonders. Note how all good affirmations are framed in the positive. Never frame an affirmation in the negative, e.g. "I am NOT a negative person". The subconscious literally cannot see the word "not" and will therefore interpret and act upon the affirmation as if you said "I AM a negative person"!

Create a series of affirmations like this and resolve to use them throughout the day. You can write one or more of them out ten, twenty or more times a day. You should also take every opportunity to say them out loud to yourself.

Always do so with enthusiasm and gusto; really feeling the positive emotions surging through your body. This is the true key to making affirmations work in improving self esteem. Putting all your emotional energy behind them gives the affirmations the power to destroy negative self-talk and low self esteem.

An extremely powerful way to use affirmations is to record yourself speaking them quietly onto a tape, perhaps with some soothing background music that you like. Then you can play this tape quietly in the background at every opportunity.

You have effectively created your own subliminal tape! Try playing this to yourself when you sleep at night, using an auto-reverse walkman. The results in your life will be truly tremendous.

Recognition Of The Problem Is Halfway To The Solution

There are many effective ways to remedy low self esteem. However, the key to success in life is to recognize the existence of the problem in the first place! Therefore, consider where self esteem issues may be lurking in your life, but manifesting as apparently external problems.

The key attitude for success in life is to take total responsibility for what happens to us. We must work upon ourselves continually in order to manifest what we want. Creating high self esteem is one of the best things you can ever do to totally transform every aspect of your life.

Copyright 2000, Asoka Selvarajah. All Rights Reserved.

Page: 1 2 3

Dr. Asoka Selvarajah is an active author/researcher on personal development and esoteric spirituality. Asoka's work helps people achieve their full potential, deepen their understanding of mystical truth, and find joy in their true soul's purpose. You can visit his website at:
Mystic Visions

He is also the author of an ebook entitled: The Seven Golden Secrets to Knowing Your Higher Self, a book that changes lives. This book encompasses Ancient Wisdom & modern Personal Development secrets in one unified course. Enjoy spiritual, mental, emotional and physical abundance. Access inner guidance - discover your life purpose.

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Born October 2, 1890

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated May 9th, 2007

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