Interpreting Tarot -- Reading the Book of Life
By
Rebecca Brents

Racing with the Moon
By
Rebecca Brents

Sometimes getting the right answer means asking the right question.

Life is full of hints, signs, and advice ... if you know where to look and what you're looking for.

Astrology and Tarot are tools that blend free will and useful information into new dimensions of thought ... so you can discover your best options. But the choice to act is always yours.

Work with all your possibilities.

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Facing Love Addiction: Giving Yourself the Power to Change the Way You Love
By
Pia Mellody, Andrea Wells Miller, J. Keith Miller

You arrived in
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Karmic gifts and talents

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	Change-Proficiency by Susan Dunn Momentum Coaching
Astrology, Tarot, and Self Improvement for the New Age.

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Change-Proficiency
by Susan Dunn

You just got downsized, you just got a new boss, your partner just broke up with you, you just found out you're going to be a father, you've enrolled in college, you just got married, your son just had a daughter, you've been transferred, you've been promoted, you're going into the army now ... what do all these things have in common? Change!

In coaching, I like to label these things immediately "transitions." Why?

First of all, this word indicates a bridge, and points toward the future. All of these things signal the end of something, but also, by definition, the beginning of something new.

Some of these transitions already have names (being engaged is the transition between being single and being married), and others do not, but there are some things all transitions have in common.

Learning how to become change-proficient, or resilient, is a great emotional intelligence skill to have.

What Do Transitions Have In Common?

1. The involuntary ones are the hardest.
2. Transitions bring deep periods of introspection.
3. Transitions cause us to question who we are and who we'll be when they're over. They are therefore wonderful opportunities for evolving.
4. All transitions involve a loss.
5. Transitions involve ambivalent feelings and therefore conflict.
6. Transitions are a part of life, because life is change.
7. Some transitions have to be accomplished after the fact, for instance if a car accident leaves you blind, or you're asked to resign, or a loved one suddenly dies.
8. If you fight a transition, it will be harder to maneuver.

What Helps?

Good social support during a transition is helpful. People who knew you before and will know you after. Maintaining as regular a schedule as possible and exercising good self-care. Massages and tai chi are soothing for the body when the mind is in turmoil, and coaches are great as someone with perspective who can listen with expertise and help you maneuver your way through.

Handling one transition well can help you handle all the future ones. One thing we know we can count on for sure is change, so why not work to actively master it?

Susan Dunn, MA, Clinical Psychology, The EQ CoachT, Susan Dunn, MA, cEQc, The EQ Coach™, Susan Dunn. Bringing the power of Emotional Intelligence to YOUR life through coaching, eBooks, and distance learning. Midlife, retirement and transition coaching, career and relationships. Email for free EQ ezine. Want to be a certified EQ Coach? Email for information on this fast, affordable, comprehensive, no-residency program. Products available for licensing to build your practice. Visit the best ebook library on the Internet - EBook Library.

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~ Groucho Marx ~
Born October 2, 1890

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated April 1st, 2004

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Tell Me More About the Tarot
By
Rebecca Brents

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Quantum Success: 8 Key Catalysts to Shift Your Energy Into Dynamic Focus
By
Bobbi DePorter