Interpreting Tarot -- Reading the Book of Life
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Rebecca Brents
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On Developing Resiliency |
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| On Creating Excellence | Asoka Selvarajah, Ph.D Contents | On Having A Mentor |
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On Developing Resiliency
Part 3
by Asoka Selvarajah, Ph.DWe really cannot know why things happen in a complete sense. There are mysteries that nobody can understand, and they probably should not even try. "Why did this happen to me?", is not really a helpful question. "What can I lean from it, and how can I use it to my best advantage and to the betterment of others?", IS a valid and very useful question.
No matter what your life circumstance - rich or poor, able-bodied or disabled, black or white, man or woman, smart or dumb - your level of happiness and resilience against adversity is a mental AND physical matter.
It is a decision and an attitude of mind that you consciously and continually cultivate every day. It does not just "happen". It is also a physical respect for, and nurturing of, your body; to make it strong, healthy, and fully able to support you in your desire to bounce back and thrive.
Those people who sit around bemoaning their fate, their suffering, and ask what their lives are worth, are missing the point. THEY have the power of choice, right here, right now. What they experience now arose from previous life choices (and metaphysically speaking, from previous lives too, if you want to understand how situations like disability etc. occur, that we cannot seem to possibly take responsibility for).
At any point, you can choose to take the spiral that leads higher to abundance, gratitude, health, joy and hence resilience. Alternatively, you can take the spiral that leads down to blame, confusion, hopelessness, bitterness, ingratitude and eventually annihilation. The choice is really always yours. Nobody can take it away from you. Nobody can make that choice for you either.
No. Life is not easy and suffering is ever-present. However, the good news is that you can rise above it all, through a mental decision to do so and to hold yourself to the highest standards at all times.
As Victor Frankl, a respected Jewish psychiatrist who survived the Nazi death camps said, nobody can take away from you the last human freedom - your freedom and right to choose your own authentic response to any situation. That freedom remains yours, now and forever.
Copyright Asoka Selvarajah 2005. All Rights Reserved.
Dr. Asoka Selvarajah is an active author/researcher on personal development and esoteric spirituality. Asoka's work helps people achieve their full potential, deepen their understanding of mystical truth, and find joy in their true soul's purpose. You can visit his website at:
Mystic Visions
He is also the author of an ebook entitled:
The Seven Golden Secrets to Knowing Your Higher Self, a book that changes lives.
This book encompasses Ancient Wisdom & modern Personal Development secrets in one unified course. Enjoy spiritual, mental, emotional and physical abundance. Access inner guidance - discover your life purpose.
Most of the arguments to which I am a party fall somewhat short of being impressive, owing to the fact that neither I nor my opponent knows what we are talking about.
~ Robert Benchley ~
Born September 15, 1889
| On Creating Excellence | Asoka Selvarajah, Ph.D Contents | On Having A Mentor |
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Last updated August 28th, 2005
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