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The Circle of Life -- The Zodiac Signs and the New Moon's Journey
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	Reclaim Your Self"Esteem Part 3 by Michelle L. Casto, M.Ed. Bright Light Coaching
Astrology, Tarot, and Self Improvement for the New Age.

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Reclaim Your Self"Esteem
Part 3
by Michelle L. Casto, M.Ed.

Page: 1 2 3

9. Reward success

Set yourself up for success by breaking big goals into daily action steps and take time to acknowledge and celebrate the small successes. This will feed your need for recognition and provides the extra push to keep you moving forward.

10. Make smart life decisions

When you care about yourself, you make smarter decisions. You take care to choose the right mate, occupation, and lifestyle that support you.

Self-esteem is an inner state that can be nurtured and cultivated. The National Association for Self-Esteem (NASE) defines self-esteem as the experience of being capable of meeting life's challenges and being worthy of happiness. That definition underlines two key things: going after goals and choosing happiness.

Another definition is the level that you respect and value yourself as a loveable, worthwhile human being.

Your self-esteem contributes to your vitality, energy level, persistence, and personal magnetism. It is not to be confused with "self-image," which is the comparison of those around you. Self-image is about what is on the outside and causes you to judge yourself and others. It changes whenever the wind blows. This fosters competition and fragmentation.

Self-esteem is about what is on the inside, a belief in yourself and your abilities. Positive esteem focuses on acceptance of self and others. It remains constant despite the storm. This fosters cooperation and wholeness.

It is common to have high self-esteem in one area of life, like career, but not in others. The highest form of self-esteem is when you can accept all of yourself---- strengths, weaknesses, best/worst parts, and overall, still feel good about who you are and what you do.

Someone with a strong sense of worth will believe in herself, take more risks, say and do nice things for self and others, can let things go, not take everything so personal, forget the bad and focus on the good in life.

How do you feel about yourself right now?

10: perfectly happy with my whole self
to 5: moderately happy with my whole self
to 1: not at all happy with my whole self

If you are less than a 10, commit to using one of these tips today and feel your esteem rise, create a stronger sense of self, and reclaim your inner power. You deserve to feel great!

Page: 1 2 3

Dr. Michelle is known as the Soul Diva Coach, Speaker, and Author. Michelle knows that there is a divine spark within each of us. Her life's work is to empower herself and others to fully shine their bright light, master their life, and share what she learns along the way. She helps you to see the light, come up with bright ideas for your life, integrate your humanity and divinity, and shine more brightly in all dimensions of your life. To schedule your complimentary coaching session: (361) 232-3939

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http://www.smartlifechanges.com

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Nothing has been purchased more dearly than the little bit of reason and sense of freedom which now constitutes our pride.
~ Friedrich Nietzsche ~
Born October 15, 1844

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated August 30th, 2005

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Tell Me More About the Tarot
By
Rebecca Brents

Tired of insipid, canned astrology reports full of white space and mysterious jargon?

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Tarot for Self Discovery (Special Topics in Tarot)
By
Nina Lee Braden