Answering Creativity's Call
By
Rebecca Brents

Interpreting Tarot -- Reading the Book of Life
By
Rebecca Brents

Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can understand the demands of change and "what's really going on" in a crisis.

Whether in a gentle push in the right direction or in a "hard knock upside the head," you can read the message behind what life is asking of you.

Real Astrology ...
for people who take
their lives seriously.

Join our
Astrology and Tarot
Premium Membership
TODAY!!

Why We Do What We Do: Understanding Self-Motivation
By
Edward L. Deci, Richard Flaste

Cut through the confusion.

See clearly

Think better

Make informed choices

Discover why the Tarot has intrigued, informed, and interested spiritual seekers for centuries.

What is your life''s biggest question?

Get a reading on Your Situation

Join our
Astrology and Tarot
Premium Membership
TODAY!!

	Worrying about a Pandemic of the Flu? Part 3 by Susan Dunn Momentum Coaching
Astrology, Tarot, and Self Improvement for the New Age.

    Email This Page to a Friend    

Worrying about a Pandemic of the Flu?
Part 3
by Susan Dunn

Page: 1 2 3

Influenzas are transmitted the same way as the common cold, a virus - - by coughing, sneezing (airborne droplets), or by contact with an infected person's saliva.

Therefore take ordinary precautions.

1. Get your immune system up-to-speed. Eat right, exercise, get enough sleep, manage stress, and use a nutraceutical that nutritionally supports your immune system.

2. If you get sick, take care of yourself. See a doctor, take the medication prescribed until the dose is complete, rest, and stay home so you don't infect others.

3. Practice common cleanliness, washing your hands after you use the restroom, not drinking from a public water fountain, avoiding people who are sneezing, coughing, or obviously infected, and checking the sanitation in public restrooms and restaurants. (Is there a sneeze shield at the salad bar? Is the server wearing plastic gloves and a hairnet?)

One item I noticed on a recent cruise was a packet of papers attached by the door to the restroom so you could use one to open the door handle, assuming that not everyone washes their hands. Good idea whose time has come!

4. Educate those around you. For example, a study that came out last year revealed that the telephone in an average office has more germs per square inch than the office toilet. Use an antiseptic cleaner, starting with your own desk, telephone and keyboard.

5. Practice good emotional intelligence, good EQ hygiene, as it were. Our emotions effect our immune system. Programs such as The EQ Alive! Program can teach you about this. Don't panic, use your head. Don't pass on rumors. Verify what you hear with reliable, educated sources like your personal physician. See a doctor if you're ill.

In other words use your head!

Resources:

10 Things You Need to Know about Pandemic Influenza from WHO

National Academy of Science Information on functions and potential benefits of vitamins and minerals, as well as upper safe limits for nutrients

FDA, Tips for the Savvy Supplement User: Making Informed Decisions And Evaluating Information. How to evaluate medical and nutritional information and resources on the web.

MedWatch, FDA Safety Information and Adverse Event Reporting Program.

(c) 2005 Susan Dunn, All rights reserved.

Page: 1 2 3

Susan Dunn, MA, Clinical Psychology, The EQ CoachT, Susan Dunn, MA, cEQc, The EQ Coach™, Susan Dunn. Bringing the power of Emotional Intelligence to YOUR life through coaching, eBooks, and distance learning. Midlife, retirement and transition coaching, career and relationships. Email for free EQ ezine. Want to be a certified EQ Coach? Email for information on this fast, affordable, comprehensive, no-residency program. Products available for licensing to build your practice. Visit the best ebook library on the Internet - EBook Library.

Susan Dunn. Susan is the author of "How to Live Your Life with Emotional Intelligence." I offer coaching around emotional intelligence for career, relationships, resilience (the skill for this decade), transitions, retirement, and personal and professional development. I train managers and coaches to teach EQ. Mailto: sdunn@susandunn.cc for FREE eZines. For free daily tips on how to develop your EQ, send blank email to: EQ4U.

I think the one lesson I have learned is that there is no substitute for paying attention.
~ Diane Sawyer ~
Born December 22, 1945

Please click on the titles to visit these fine areas of Enchanted Spirit

---

	PO Box 1080 Sandia Park · NM · 87047

Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

---

This site is hosted and maintained for Enchanted Spirit by

Catweasel Ink

Copyright © 1999 - 2009 by Enchanted Spirit and Catweasel Ink.
Contributed works copyright by their respective authors. All rights reserved.
Unauthorized reproduction specifically prohibited.

Last updated January 7th, 2006

Rebecca is not available
right now.


Please check back
later
CLICK HERE FOR
MORE INFO

The Circle of Life -- The Zodiac Signs and the New Moon's Journey
By
Rebecca Brents

Astrology Coaching
Live Your Life by Divine Design

Astrology Coaching puts YOU in control of the life you were born to live!!

Take a journey through your birth chart as never before.

Real Astrology ...
for people who take
their lives seriously.

Enroll in
Astrology Coaching
TODAY!!

Recommended Book from Amazon

Tarot Get the Whole Story: Use, Create & Interpret Tarot Spreads
By
James Ricklef

Order Your Free Horoscope!

Learn Astrology
Learn Tarot

Astrology Readings
Tarot Readings

For the best in
Astrology and Tarot
Personal Development
Self-Improvement
New Age Living
visit
Enchanted Spirit
often!!