The Circle of Life -- The Zodiac Signs and the New Moon's Journey
By
Rebecca Brents

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The Art of Family : Rituals, Imagination, and Everyday Spirituality
By
Gina Bria

Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can recognize the subtle knock of real opportunity and the soft voice of invitations to personal growth because you know they're coming, where to look for them, and what they'll look like when they appear.

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	Building Resilience by Susan Dunn Momentum Coaching
Astrology, Tarot, and Self Improvement for the New Age.

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Building Resilience
by Susan Dunn

One of the most important things we can have is resilience. It means being able to bounce back after failures, setbacks and losses. We all face problems, and how we deal with them makes a profound impact on the remainder of our life. Here are the attributes of a resilient person, according to Dr. Tian Dayton.

1. They are able to self-reflect--that is, they look at their own thinking, feeling and behavior and have enough emotional distance from their self-identification so that they seem themselves realistically.

2. They take their own good advice and live by it rather than spending valuable time and energy digging trenches, then sitting in and defending them.

3. They identify what they are feeling and articulate it to themselves and others, which gives them the ability to face the pain of loss.

4. They identify their issues and live with a realistic rather than an idealized view of themselves, and when life hurts they are able to own their issues and work with them.

5. They cope with loss by calling it by its correct name, and move through the emotional turmoil of a grieving process.

6. They separate the past from the present, which allows them to live in today without sabotaging it with unresolved, unfinished business from the past.

7. They find meaning and purpose in their struggle, which is how spiritual tranformation and growth take place.

8. They use life struggles not only to get through hut to grow, hus deepening and strngthening their relationship with life and self and others.

Most of these are emotional intelligence competencies which we can learn and increase over our entire lifespan. Taking an emotional intelligence assessment, such as the EQ-Map, can show you where your strengths and weaknesses are, and working with a coach can help you operationalize these concepts and develop them to your advantage. Resilience is how you bounce back eventually, not immediately. It takes time and work. Think of resilience as a muscle that you can strengthen.

(c) 2006 Susan Dunn, All rights reserved.

Susan Dunn, MA, Clinical Psychology, The EQ CoachT, Susan Dunn, MA, cEQc, The EQ Coach™, Susan Dunn. Bringing the power of Emotional Intelligence to YOUR life through coaching, eBooks, and distance learning. Midlife, retirement and transition coaching, career and relationships. Email for free EQ ezine. Want to be a certified EQ Coach? Email for information on this fast, affordable, comprehensive, no-residency program. Products available for licensing to build your practice. Visit the best ebook library on the Internet - EBook Library.

I know I'm drinking myself to a slow death, but then I'm in no hurry.
~ Robert Benchley ~
Born September 15, 1889

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated June 25th, 2006

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Why Didn't I Think of That? Think the Unthinkable and Achieve Creative Greatness
By
Charles W. McCoy Jr.