Interpreting Tarot -- Reading the Book of Life
By
Rebecca Brents

Cut through the confusion.

See clearly

Think better

Make informed choices

Discover why the Tarot has intrigued, informed, and interested spiritual seekers for centuries.

What is your life''s biggest question?

Get a reading on Your Situation

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Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can understand the demands of change and "what's really going on" in a crisis.

Whether in a gentle push in the right direction or in a "hard knock upside the head," you can read the message behind what life is asking of you.

Real Astrology ...
for people who take
their lives seriously.

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Green Magic: The Sacred Connection to Nature
By
Aoumiel, Ann Moura

Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can recognize the subtle knock of real opportunity and the soft voice of invitations to personal growth because you know they're coming, where to look for them, and what they'll look like when they appear.

Real Astrology ...
for people who take
their lives seriously.

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	Mush Brain What To Do About It Part 1 by Susan Dunn Momentum Coaching
Astrology, Tarot, and Self Improvement for the New Age.

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Mush Brain
What To Do About It
Part 1
by Susan Dunn

Page: 1 2 3

You're frustrated, hurt, betrayed, scared, desperate, or desperately in love and there you sit, stand, walk or stomp around, with nothing "intelligent" coming out of your mouth.

Maybe you cry, maybe you lash out, maybe you stammer, maybe you pout or roll your eyes in disgust, maybe you sit, moony-eyed and tongue-tied or say exactly what you meant not to say, and through it all you realize nothing you're doing is helping anything. Where is your brain when you need it the most?

When we're under strong emotions, our brains turn to mush. What is going on?

Why This Happens

What happens is we're under threat. That's how our primitive brain is taking it anyway, the one that's there to preserve us in the short-term, and is not thinking about things in the long-term. Our thinking brain (neocortex) has been disabled.

When emotions surge, out reptilian, or primitive brain, has taken over. This brings with it physiological responses that affect us - your head is pounding, your pulse is raising, your blood pressure goes up, you have trouble breathing and your stomach is in knots.

Your body is on full alert to protect you from a threat. It doesn't want you to think, it wants you to act - fight or flight. And the reason you're feeling this way is you fear the same things are going to happen to you - you'll either be abandoned or attacked.

What You Can Do

What can you do when you're in this state? Well, an ounce of prevention is worth a pound of cure. These emotional states are part of life. We welcome the positive states, and dislike the negatives states, and both are going to happen.

Polishing up on your emotional intelligence competencies can help you understand these states better and deal with them more constructively.

Your thinking brain is still around, if you can learn how to access it. You're probably familiar with such recommended techniques as taking a deep breath and counting to 10, or taking a time-out, or self-soothing techniques.

And if you're like me, at the time these pressured-events occur, being told to take a deep breath is like being told to take a warm bath when you've just lost your job. It doesn't work for you unless the groundwork has been laid.

Page: 1 2 3

Susan Dunn, MA, Clinical Psychology, The EQ CoachT, Susan Dunn, MA, cEQc, The EQ Coach™, Susan Dunn. Bringing the power of Emotional Intelligence to YOUR life through coaching, eBooks, and distance learning. Midlife, retirement and transition coaching, career and relationships. Email for free EQ ezine. Want to be a certified EQ Coach? Email for information on this fast, affordable, comprehensive, no-residency program. Products available for licensing to build your practice. Visit the best ebook library on the Internet - EBook Library.

Are you looking for more information on Ideas, Communication, Intellectual Development, and Mobility?

Gemini is the astrology sign that deals specifically with Ideas, Communication, Intellectual Development, and Mobility. Learn more about Gemini.
The information here tells all about Gemini Astrology.

Gemini Horoscope

Choose your friends carefully. Your enemies will choose you.
~ Yasser Arafat ~
Born August 24, 1929

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated June 18th, 2004

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Sometimes getting the right answer means asking the right question.

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Expect the Unexpected (Or You Won't Find It): A Creativity Tool Based on the Ancient Wisdom of Heraclitus
By
Roger Von Oech