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Caring vs Caring too Much by Susan Dunn Momentum Coaching |
| Astrology, Tarot, and Self Improvement for the New Age. |
Astrology Tarot New Age (Home) / Self Improvement

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Are You a Writer? A Musician? A Photographer? An Artist? Are you seeking a more meaningful, more focused creative dimension to life? Nourish your Inner Artist with our new creativity class. Answering Creativity's Call presents an hour and a half of lessons and lectures, packed with inspiration, information, strategies and support to help you be the creator you want to be and live the creative life you want to have. Learn more here: Creativity Class

Caring vs Caring too Much by Susan Dunn
Definitions
Caring -- Being concerned about outcomes; paying just enough attention but not too much; to feel trouble or anxiety; to feel interest or concern. To overlook the progress of others and projects, but to have faith and confidence in other people to look after themselves and do things well enough.
Caring too much -- Being too concerned about outcomes; paying too much attention; feeling too troubled or anxious; feeling overly concerned; not believing other people are competent and capable. Hovering over them and transmitting your anxiety to them so they become dysfunctional.
Comparisons
Supervising a project vs. Hovering over the person
Being concerned about someone and interested in the outcome vs. Worrying anxiously over someone and trying to take over.
Managing vs. Controlling
Transmitting emotions of confidence and self-assurance v. Transmitting fear, worry and anxiety
Example
Alice cared about the outcome of the project and made herself available to the team for input and supervision. She had high emotional intelligence and was flexible and creative in planning and outcomes.
She delegated easily and well. Because of this, the team worked well, and had the stamina to finish in style with plenty of energy left over for the next project. Everyone enjoyed working with Alice because she brought out the best in them and they built their self-esteem by completing successful projects.
Harry was overly concerned about the project. He was critical and demanding of himself and others and had low emotional intelligence. He could not be satisfied with less than perfection and drove himself and others.
He hovered over everyone which destroyed their self-confidence, confused them, and pulled their focus away from the work. His worry caused them to worry and undermined their self-confidence.
As the "primal leader," he transmitted his anxiety to others. Every team and project he drove this way became cynical, insecure, exhausted and burnt out. No one wanted to work with him or under him, and the best people would transfer out of his department. Eventually he was fired.
Key Point
When you become overly concerned and caring, you cross a line into what's called an overdriven striving. You focus on it too much and can affect your own thinking and functioning, as well as that of others. You demand too much and usually get too little. It's exhausting to everyone concerned.
Benefits
We are truly helpful to ourselves and to others when care enough, but not too much. It's important to have faith and confidence in others, and give them room to breathe, grow and blossom.
Related Distinctions
Excellence vs. Perfectionism
Managing vs. Controlling
Overseeing vs. Hovering
Having faith in others v. Having faith only in yourself
Work with a certified emotional intelligence coach to improve your EQ skills and you'll have better relationships at work and at home.
(c) Susan Dunn 2004 -- All rights reserved.

Susan Dunn, MA, Clinical Psychology, The EQ CoachT, Susan Dunn, MA, cEQc, The EQ Coach™, Susan Dunn. Bringing the power of Emotional Intelligence to YOUR life through coaching, eBooks, and distance learning. Midlife, retirement and transition coaching, career and relationships. Email for free EQ ezine. Want to be a certified EQ Coach? Email for information on this fast, affordable, comprehensive, no-residency program. Products available for licensing to build your practice. Visit the best ebook library on the Internet - EBook Library.

Are you looking for more information on Home, Family, Emotional Security, and Feelings?
Cancer is the astrology sign that deals specifically with Home, Family, Emotional Security, and Feelings. Learn more about Cancer.
The information here tells all about Cancer Astrology.
Cancer Horoscope

I know I'm drinking myself to a slow death, but then I'm in no hurry. ~ Robert Benchley ~ Born September 15, 1889
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Eight-Legged creatures infest your blankets, pillows, couches, chairs, carpeting and more. They are only half a millimeter big yet a still living, eating and defecating in your house. They trigger allergy symptoms and feed on your dead skin. What am I talking about? Dust Mites. Many people are unaware that there are millions of dust mites in their house and know little to nothing regarding the eradication of dust mites. |
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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it. |
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