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Emotional Dependency or Emotional Responsibility Part 1 by Margaret Paul, Ph.D. Inner Bonding |
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Are You a Writer? A Musician? A Photographer? An Artist? Are you seeking a more meaningful, more focused creative dimension to life? Nourish your Inner Artist with our new creativity class. Answering Creativity's Call presents an hour and a half of lessons and lectures, packed with inspiration, information, strategies and support to help you be the creator you want to be and live the creative life you want to have. Learn more here: Creativity Class

Emotional Dependency or Emotional Responsibility Part 1 by Margaret Paul, Ph.D.
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Emotional dependency means getting one's good feelings from outside oneself. It means needing to get filled from outside rather than from within. Who or what do you believe is responsible for your emotional wellbeing?
There are numerous forms of emotional dependency:
- Dependence on substances, such as food, drugs, or alcohol, to fill emptiness and take away pain.
- Dependency on processes such as spending, gambling, or TV, also to fill emptiness and take away pain.
- Dependence on money to define one's worth and adequacy.
- Dependence on getting someone's love, approval, or attention to feel worthy, adequate, lovable, and safe.
- Dependence on sex to fill emptiness and feel adequate.
When you do not take responsibility for defining your own adequacy and worth or for creating your own inner sense of safety, you will seek to feel adequate, worthy and safe externally. Whatever you do not give to yourself, you may seek from others or from substances or processes.
Emotional dependency is the opposite of taking personal responsibility for one's emotional wellbeing. Yet many people have no idea that this is their responsibility, nor do they have any idea how to take this responsibility.
What does it mean to take emotional responsibility rather than be emotionally dependent?
Primarily, it means recognizing that our feelings come from our own thoughts, beliefs and behavior, rather than from others or from circumstances.
Once you understand and accept that you create your own feelings, rather than your feelings coming from outside yourself, then you can begin to take emotional responsibility.
For example, let's say someone you care about gets angry at you.
If you are emotionally dependent, you may feel rejected and believe that your feelings of rejection are coming from the other's anger. You might also feel hurt, scared, anxious, inadequate, shamed, angry, blaming, or many other difficult feeling in response to the other's anger. You might try many ways of getting the other person to not be angry in an effort to feel better.
However, if you are emotionally responsible, you will feel and respond entirely differently. The first thing you might do is to tell yourself that another person's anger has nothing to do with you. Perhaps that person is having a bad day and is taking it out on you.
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Margaret Paul, Ph.D. is the best-selling author and co-author of eight books, including "Do I Have To Give Up Me To Be Loved By You?", "Do I Have To Give Up Me To Be Loved By My Kids?", "Healing Your Aloneness","Inner Bonding", and "Do I Have To Give Up Me To Be Loved By God?" Visit her web site for a FREE Inner Bonding course: Inner Bonding or email: margaret@innerbonding.com

Are you looking for more information on Home, Family, Emotional Security, and Feelings?
Cancer is the astrology sign that deals specifically with Home, Family, Emotional Security, and Feelings. Learn more about Cancer.
The information here tells all about Cancer Astrology.
Cancer Horoscope

I hate a fellow whom pride, or cowardice, or laziness drives into a corner, and who does nothing when he is there but sit and growl; let him come out as I do, and bark. ~ Samuel Johnson ~ Born September 18, 1709
Featured In the Spotlight Article:
Simple Steps to Rid Your Home of Dust Mite Allergies
Eight-Legged creatures infest your blankets, pillows, couches, chairs, carpeting and more. They are only half a millimeter big yet a still living, eating and defecating in your house. They trigger allergy symptoms and feed on your dead skin. What am I talking about? Dust Mites. Many people are unaware that there are millions of dust mites in their house and know little to nothing regarding the eradication of dust mites. |
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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it. |
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