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 Planets in Retrograde -- The Basics By Rebecca Brents
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I REALLY needed your encouragement ...but light bulbs went on so I know this is more than special!
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Thank you, Rebecca! I just love these "meaty" readings to chew on.
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 The Verbally Abusive Relationship: How to Recognize it and How to Respond By Patricia Evans

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Virgo Astrology Self Improvement for Virgo Handling Interruptions Part 1 by Catherine Franz |
| Astrology, Tarot, and Self Improvement for the New Age. |
Astrology Tarot New Age (Home) / Self Improvement

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Are You a Writer? A Musician? A Photographer? An Artist? Are you seeking a more meaningful, more focused creative dimension to life? Nourish your Inner Artist with our new creativity class. Answering Creativity's Call presents an hour and a half of lessons and lectures, packed with inspiration, information, strategies and support to help you be the creator you want to be and live the creative life you want to have. Learn more here: Creativity Class

Handling Interruptions Part 1 by Catherine Franz

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Imagine this, a co-worker enters your office and says: "Cathy, could I talk with you for a minute? I'm having a real problem with ...." You glance at your watch and think of the report that's due in an hour. What do you do?
What happens if you were Cathy's supervisor?
Let's continue. You're cooking dinner, starting to unstress, the food preparation timing is coming together--for once, and your mother calls: "Could we talk, it's important, I need someone to talk to?" What do you say?
What we would like to say and what we end up doing is usually two different things. Good news, tactfully saying no is a learned skill. It requires know-how and practice. Let's get into ten how-tos and alternatives to help you practice.
Tip 1: There are three parts to meshing a "no but not no" response. The first part acknowledges and empathizes. The second part is a situation statement. And the third part is an action statement.
An example of an empathy statement: "Sam, I'm sure this problem is important."
Now let's add a situation statement: "I'm working on a report that I promised to finish within the next hour."
The third, an action statement, needs to describe what you will do or offer as an alternative: "Let's get together this afternoon at 2 PM. I'll meet you in your office."
You have just said no, without saying no.
Tip 2: What if its your supervisor interrupting you? What do you do? Here's how to mesh the three parts.
Sandy, your supervisor enters, "Lisa, I hate to interrupt you, but we have a real problem in the field, I need to talk with you right away. Could I see you in my office?"
First, the acknowledgment statement: "Sandy, I'm sure this is an important problem." Second, the situation segment: "I'm working on that report you requested by noon."
Third, adding the action: "Would you like me to defer the report until 2 PM [its imperative to offer an exact time] so we can meet now? Or would you like me to complete this and then come to your office?" This response allows your supervisor to see your perspective, situation, and make a decision.
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Catherine Franz is a Cetified Coach with niches in product development, Internet marketing, nonfiction/marketing writing and eduction.
Additional tips: Abundance Center
blog: Abundance Blogs

Are you looking for more information on Work, Service, Job Issues, Colleagues, Pets, Health, and Lifestyle?
Virgo is the astrology sign that deals specifically with Work, Service, Job Issues, Colleagues, Pets, Health, and Lifestyle. Learn more about Virgo.
The information here tells all about Virgo Astrology.
Virgo Horoscope

Eagles don't flock - you have to find them one at a time. ~ H. Ross Perot ~ Born June 27, 1930
Astrology Tarot New Age (Home) / Self Improvement
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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it. |
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Last updated August 23rd, 2004
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