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	Harmonizing Body and Mind Part 3 by Robert Najemy Holistic Hamony
Astrology, Tarot, and Self Improvement for the New Age.

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Harmonizing Body and Mind
Part 3
by Robert Najemy

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6. Prayer is an ancient technique used by all religions and all cultures for calling divine healing energy into the body and mind.

The words may be different but the process is the same. The individual opens himself to the flow of Divine Universal Life energy asking that it enter his own or another's body and correct the malfunctioning that exists.

The effectiveness of prayer cannot be doubted; too many people have been cured in this way.

One may doubt whether it is the intervention of a divine being of the mind of the individual which is bringing about the change. But as a healing tool it makes no difference - it works for those who work it.

7. Meditation is something new to some people. All have been exposed to prayer, but fewer to meditation. They are similar but different.

Meditation may also include dialogue with a divine being as does prayer. Meditation may start with prayer, but eventually the dialogue will cease and the individual will feel a dissolving of the body and the mind and a unity with the Divine.

Meditation is a type of concentration on some symbol which unites us with the Divine Universal Life Energy. Eventually the symbol begins to expand, becoming more subtle so that one gradually becomes aware of an indescribable energy of consciousness flowing through and becoming one with all parts of his being.

Thus rather than praying for the universal energy to come upon him, as in prayer, one seeks to disidentify with his body and mind and merge with the universal energy. This, of course, establishes harmony on all levels of the being resulting in health, inner peace, inner guidance and harmony with one's higher self and the world around him.

Meditation has been used effectively as a cure for high blood pressure, cancer, allergies, asthma and a wide variety of psychosomatic problems including fears and other emotional problems.

8. Creative self-expression is being recognized today as an essential human need which contributes to health and whose absence can lead to a stagnation of physical and mental energies leading to illness and unhappiness.

Various forms of creative self expression can be used to liberate suppressed energies which may disturb the functioning of various body organs and mental functions.

Some possibilities are dance, singing, music, drawing, writing, poetry, gardening, cooking, decorating, or any other form of creative expression from developing a new business firm or scientific research to offering selfless service to the community around us.

9. Selfless service not only offers an opportunity for creative expression but also for meaningful and often loving contact with others which creates a sense of purpose in people's lives.

This is extremely healing. One gradually becomes an instrument of the flow of that universal consciousness in the form of thoughts, words and actions which better the condition of society.

This is healing to both the individual and society.

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Robert Elias Najemy is the author of over 600 articles, 400 lecture cassettes on Human Harmony and 20 books; sold over 100,000 copies.

His book The Psychology of Happiness is available at Amazon and from his own website: The Psychology of Happiness.

You can download FREE articles and e-books and get guidance at Holistic Harmony.

Are you looking for more information on Work, Service, Job Issues, Colleagues, Pets, Health, and Lifestyle?

Virgo is the astrology sign that deals specifically with Work, Service, Job Issues, Colleagues, Pets, Health, and Lifestyle. Learn more about Virgo.
The information here tells all about Virgo Astrology.

Virgo Horoscope

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Last updated January 31st, 2004

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Interpreting Tarot -- Reading the Book of Life
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A Woman's Best Medicine for Menopause: Your Personal Guide to Radiant Good Health Using Maharishi Ayurveda
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