Planets in Retrograde -- The Basics
By
Rebecca Brents
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I stumbled across your site by accident about a year ago and admit to being a skeptic. Over the last year or so I have been stunned by the accuracy of your tarot predictions each week. This Sunday's prediction was for the end to financial hardship. On Monday I received an offer of employment which arrived after over a year of unemployment due to illness. Not only was it a job for which I am well qualified, but also a 40% pay increase over what I was earning before I became unwell, and working in an industry I had never before considered. This not the first time you have been correct -- you've predicted major arguments, frustrations, and unexpected travel. I'm beginning to wonder if there isn't more to tarot than meets the eye!
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The Intention Experiment: Using Your Thoughts to Change Your Life and the World
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| 7 Quick Tips To Help You Get The Most Out Of Your Day | In the Spotlight for Virgo Contents | The Concept of the "Free Agent" in the Workplace |
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Harmonizing Body and Mind
Part 1
by Robert Najemy
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It must be understood that the methods described below are not separate techniques which are applied alone or in some random fashion.
They are applied in combinations appropriate to each individual so as to re-establish harmony on all levels of being, physical, vital, emotional, mental and spiritual.
1. Proper diet is an essential requirement for any who wants to have a healthy body and clarity of mind.
The human body was built to operate in nature on the substances which come from nature, as much as possible in their natural form.
This human body does not have the capacity to break down complicated chemical substances nor to function effectively on foods which have been robbed of their essential vital forces through various forms of processing. Thus the best diet is a natural one, with vegetables, whole grains, fruits, nuts and dairy products.
In some cases a pure diet may not be enough to recreate one's lost harmony. One may need to do some fasting (under guidance) and perhaps various cleansing techniques such as enemas, cleansing of the sinuses etc.
One must also take care to avoid the various forms of empty starch and sugar in the form of white flour, white sugar and white rice. These deplete the body of basic B complex vitamins and various metals which in turn leave the nervous system weak and susceptible to stress, anxieties and fears.
Some may need to take various vitamin and mineral supplements for a period of time in order to strengthen their nervous systems, and in general, the vitality of the body.
2. Physical exercises are especially important to those who are living physically sedentary but mentally stressful lives.
All exercises are beneficial to most bodies, but the system of yoga exercises and postures are specifically designed to bring strength and harmony to the nervous and endocrine systems.
They also balance the harmonious flow of bioenergy throughout the body. In this way they establish health and harmony at all levels of being from the digestive and muscular systems to the nervous system and the mind itself.
Blood flow is enhanced, toxins are removed, tensions dissolved, organs stimulated and nerves relaxed and harmonized. After 20 years of practicing these exercises, I still remain astonished with how quickly and efficiently they can improve my state of body, energy and mind. I am grateful to them for changing my life.
Robert Elias Najemy is the author of over 600 articles, 400 lecture cassettes on Human Harmony and 20 books; sold over 100,000 copies.
His book The Psychology of Happiness is available at Amazon and from his own website: The Psychology of Happiness.
You can download FREE articles and e-books and get guidance at Holistic Harmony.
Are you looking for more information on Work, Service, Job Issues, Colleagues, Pets, Health, and Lifestyle?
Virgo is the astrology sign that deals specifically with Work, Service, Job Issues, Colleagues, Pets, Health, and Lifestyle. Learn more about Virgo.
The information here tells all about Virgo Astrology.
Virgo Horoscope
If we can find God only as he is revealed in nature
we have no moral God.
~ Reinhold Niebuhr ~
Born June 21, 1895
Featured In the Spotlight Article: From the In the Spotlight Archives: In the Spotlight Articles for the Current Sign: |
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| Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it. |
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Last updated January 31st, 2004
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