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Mannerly Behavior 101 Part 4 by Susan Dunn Momentum Coaching |
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Mannerly Behavior 101 Part 4 by Susan Dunn
Page: 1 2 3 4
WORDS
1. Profanity 2. Inappropriate sexual references 3. References to body processes and elimination 4. Provocation - saying things designed to arouse (controversial issues such as race, religion, politics and sex) 5. Gossip, slander and libel 6. Complaining, whining, catastrophizing 7. Inappropriate self-disclosure (traumas, addictions, your sex life) 8. Badgering, belaboring, pontificating, or boring others. Know when is enough. 9. Put downs, degrading, insulting, bullying 10. Offering unsolicited advice 11. Monopolizing air time 12. Ignoring someone 13. Shaming and blaming 14. Attacking, sarcasm
EMOTIONS
1. Negativity 2. Hostility 3. Self-pity, victimization 4. Pessimism 5. Copping an attitude 6. Spreading doom and gloom 7. Anxiety without boundaries
BODY FLUIDS
1. Spitting, slobbering 2. Coughing 3. Sneezing 4. Touching someone else's food or drinking from their cup 5. Unwanted kissing 6. Not flushing the toilet 7. Blowing your nose at the table
In essence, picture a space around yourself and around the other, including space that's shared (public restroom, airport waiting room). Be good to that space. Treat it with respect.
THE GOLDEN RULE
How do you know what's respectful? Empathy. Do unto others as you would have them do unto you.
LET IT ALL HANG IN.
Somewhere along the way, "let it all hang out" got out of control. We now need to protect ourselves from one another. Your emotional state, for instance, needn't be commented upon continually. Nor do we need to know intimate details about your sex life. War stories afflict the hearer as much as the original recipient. Advice and opinions are best received when invited. Depression is depressing.
It isn't all about you. It's about you and the others in your environment. Don't "Jaba the Hut" others. Stay in your space.
Space violations engender negative emotions. Emotional management is Emotional Intelligence.
CORRELLARY: When you develop your own Emotional Intelligence, your world will become less rude. Rudeness is a closed feedback loop. People become rude because they've been treated badly, and then they turn around and do the same thing. When you've been assaulted with too much rudeness too long, you become hostile. You quit caring about the other.
CHANGE YOURSELF. CHANGE YOUR WORLD.
Clients often tell me after EQ work with me, how much nicer people are. There are some people who are inveterately rude, it's true, but there are other people who are reacting to what's coming at them. When you've learned to manage yourself, and those around you, you naturally elicit respect.
STOP THE MADNESS
So how do we stop this epidemic of rudeness? Start with yourself. Take a look at the list and see how you're doing.
Then start being POLITE. It's from the Latin "polished" -smooth, round, with no rough edges.
According to m-w, it means "showing or characterized by correct social usage; marked by an appearance of consideration, tact, deference or courtesy; marked by a lack of roughness or crudities."
Practically speaking?
Practically speaking?
- Hold the door open for someone.
- Say "please," "thank you," "excuse me," and "may I?"
- Turn off the cell phone.
- Modulate your voice.
- Don't force your opinions on others.
- Smell good.
- Talk nice.
- Be considerate.
- And work with an EQ coach!
P.S. "Might makes right" only in the barnyard. If you're abusing others with rudeness because you're the boss, the father, the owner, the richest, or the biggest, shame on you! Page: 1 2 3 4

Susan Dunn, MA, Clinical Psychology, The EQ CoachT, Susan Dunn, MA, cEQc, The EQ Coach™, Susan Dunn. Bringing the power of Emotional Intelligence to YOUR life through coaching, eBooks, and distance learning. Midlife, retirement and transition coaching, career and relationships. Email for free EQ ezine. Want to be a certified EQ Coach? Email for information on this fast, affordable, comprehensive, no-residency program. Products available for licensing to build your practice. Visit the best ebook library on the Internet - EBook Library.

Are you looking for more information on Relationships, Cooperation, Teamwork, Diplomacy, Negotiation, and Cultural Issues?
Libra is the astrology sign that deals specifically with Relationships, Cooperation, Teamwork, Diplomacy, Negotiation, and Cultural Issues. Learn more about Libra.
The information here tells all about Libra Astrology.
Libra Horoscope

Leadership is a matter of having people look at you and gain confidence, seeing how you react. If you're in control, they're in control. ~ Tom Landry ~ Born September 11, 1924
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Eight-Legged creatures infest your blankets, pillows, couches, chairs, carpeting and more. They are only half a millimeter big yet a still living, eating and defecating in your house. They trigger allergy symptoms and feed on your dead skin. What am I talking about? Dust Mites. Many people are unaware that there are millions of dust mites in their house and know little to nothing regarding the eradication of dust mites. |
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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it. |
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