Interpreting Tarot -- Reading the Book of Life
By
Rebecca Brents

Astrology is for Believers.

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Not Your Mother's Midlife: A Ten-Step Guide to Fearless Aging
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Nancy Alspaugh, Marilyn Kentz

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Why Does the Tarot Work? hear the lecture in The Auditorium

	Aquarius Astrology Self Improvement for Aquarius Honoring Your Values Part 2 by Poonam Sharma Healthful Changes
Astrology, Tarot, and Self Improvement for the New Age.

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Honoring Your Values
Part 2
by Poonam Sharma

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If your personal values and your behavior are mismatched, don't worry. Most of us need work in this area.

Aligning Yourself With Your Core Values

The following are some suggestions for bringing your life more in line with your personal value system.

1. Clarify your personal values.

Write down a list of your top 5 values. Examples include: learning, connection with others, financial security, wisdom, humor, and spirituality. (If you need help coming up with your list of values, check out the list of over 500 values at Humanity Quest.) Be sure to list your values in order of their importance to you.

2. Determine if you are out of alignment.

How well are you honoring your values in your daily life? Really be honest with yourself. Examine how you actually spend your time. It might be interesting to look at your calendar for the past few months and see how your time was allocated. Or, perhaps, ask a family member or close friend to give you their impression about what it looks like you value.

3. Allocate your time wisely.

Your life can be lived more closely in line with what you cherish, but you must be willing to devote some time to those things. So, slowly work on eliminating the time you spend on things you are tolerating and make choices that bring you closer to what's important. Each choice you make either moves you more into integrity or further away from yourself.

4. Give the very best of yourself to the people and things you value most.

Many of us make the mistake of devoting too much of ourselves to "thankless" people and activities that fail to bring us satisfaction. Isn't life just too short to "put up" with activities and people you don't even care about? At the passing of another year, make a conscious decision to direct your energy into that which brings you ultimate peace and fulfillment.

5. Review your progress periodically.

Most of us get motivated to make changes around the end of the year, but lose momentum with time. Make an appointment with yourself three months from now to see if it's time for another alignment.

Remember, that when you honor your values, you honor yourself. Ultimate fulfillment can be found by living your life in integrity, with your actions revealing who you are to the world, no matter what your values.

Page: 1 2

Poonam Sharma is a licensed psychologist and personal wellness coach. She did her doctoral work at The University of Texas at Austin and is a graduate of MentorCoach, a coach training program specifically for mental health professionals. She specializes in helping people with health issues.

In her coaching practice, she loves to work with organizations, groups, and individuals, helping them overcome obstacles to achieve the success they desire. Her style is to listen attentively to you in order to understand your situation clearly, assist you in setting realistic goals, and then supporting you as you take steps that will move you toward the results you desire.

Poonam Sharma, Ph.D.
Voice: 210.493.6554
Fax: 210.493.6714
Email: mycoach@healthfulchanges.com
Web: Healthful Changes

HEALTHFUL CHANGES is intended for informational and educational purposes only. It is not a substitute for consultation with your personal physician or other healthcare professional and should not be construed as a form of, or substitute for counseling, psychotherapy, or other psychological service.

To subscribe to Healthful Changes, visit Healthful Changes or send a blank email to: healthfulchanges-subscribe@yahoogroups.com

Are you looking for more information on Friends, Social And Professional Network, Altruism, Ideals, Goals, Progressive Experimentation, and Independence?

Aquarius is the astrology sign that deals specifically with Friends, Social And Professional Network, Altruism, Ideals, Goals, Progressive Experimentation, and Independence. Learn more about Aquarius.
The information here tells all about Aquarius Astrology.

Aquarius Horoscope

A good question is never answered.
It is not a bolt to be tightened into place but a seed to be planted
and to bear more seed toward the hope of greening the landscape of idea.
~ John Ciardi ~
Born June 24, 1916

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated February 4th, 2005

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How To Keep People From Pushing Your Buttons
By
Albert Ellis