The Circle of Life -- The Zodiac Signs and the New Moon's Journey
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Spirit Taking Form: Making a Spiritual Practice of Making Art
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	Transitions Finding Comfort In The Middle Part 1 by Julie Fuimano Nurturing Your Success
Astrology, Tarot, and Self Improvement for the New Age.

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Transitions
Finding Comfort In The Middle
Part 1
by Julie Fuimano

Page: 1 2

Change occurs constantly. Things move so fast today, people cannot keep up. With every change, there is a process that occurs. The process is called transition and there are three stages: an ending, middle and a new beginning.

These stages can happen separately or simultaneously. Depending upon the nature of the change, the stages can take minutes or years to get through. And when multiple changes occur concurrently, you can be in different stages associated with different changes.

Learn to understand these stages, acknowledge your feelings in each stage and fully experience the process for each transition you experience and you will take on no emotional baggage and leave no unfinished business to be dealt with later.

By acknowledging and processing each transition, you create space to handle new changes. You'll also struggle less as you move through the transition because you'll have the tools to deal with transitions effectively.

Understanding Transitions

Some transitions are big like changing jobs, moving, starting/losing a business or an employee, getting married or divorced, having a child, the death of a loved one or a major change in health. During large transitions it's helpful to obtain support from a coach to assist with clarity, focus, vision and forward movement.

But many of the transitions you experience will be small and you'll float through them quickly and unknowingly, like returning to work after vacation or even after lunch. Big or small, transitions can hold valuable lessons for you and if not addressed may come up again in another way until you learn the lesson that was meant for you.

After separating from her husband, one of my clients discussed feelings of being all over the place, feeling new things and having emotions arise that didn't make sense. She felt sort of scattered and was not clear about who she was now that she had all of this newfound freedom. My client was in the middle.

The middle is the uncomfortable place where you are finished with what's come before but haven't quite started the new. It's uncomfortable because it's unclear and foggy. You may not have a good grasp of what opportunities are coming next but the door is closed (or closing) behind you. And this uncertainty is uncomfortable.

The middle is just the middle. It's a place where you can easily find yourself frustrated, wishing something would happen. You want things to move faster or to materialize and the unknowing and your impatience causes you stress.

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Author's URL
Nurturing Your Success

Do you want to be a more effective communicator? Are you seeking to manage your time more effectively and work smarter so you have less stress and more time for yourself? Want to manage your emotions confidently and experience less conflict? Or are you looking to create a productive team? Then contact us today at (610) 277-2726 to see how coaching would support you in achieving the results you want.

Julie Fuimano, MBA, BSN, RN is a Success Coach and author of "The Journey Called YOU: A Roadmap to Self-Discovery and Acceptance," the manual for unleashing the power of you. Sign up for our e-newsletter or purchase your copy of the book at Nurturing Your Success or write to Julie@nurturingyoursuccess.com. "Be Great. Be YOU."

Are you looking for more information on Death, Profound Change, Transition, Crisis Management, Rebirth, Consolidation of Assets, and Self-Improvement?

Scorpio is the astrology sign that deals specifically with Death, Profound Change, Transition, Crisis Management, Rebirth, Consolidation of Assets, and Self-Improvement. Learn more about Scorpio.
The information here tells all about Scorpio Astrology.

Scorpio Horoscope

The four cornerstones of character on which the structure of this nation was built are: Initiative, Imagination, Individuality and Independence.
~ Edward Rickenbacker ~
Born October 8, 1890

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated January 31st, 2004

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Answering Creativity's Call
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Rebecca Brents

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Sacred Geometry Oracle Deck
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Francene Hart