Planets in Retrograde -- The Basics
By
Rebecca Brents
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I actually got energized as I wandered through the Enchanted Spirit site the other day. Good vibes seemed to dance off the screen.
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Addiction to Spirituality
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by Margaret Paul, Ph.D.
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Lian had been meditating for many years before consulting with me for his depression. He had been part of a spiritual community that encouraged their members to turn to God through prayer and meditation whenever they were feeling any difficult or painful feelings such as anger, hurt, anxiety, or depression. He had been taught that Spirit would transmute his feelings for him and bring him the peace he sought.
Yet Lian was depressed. "I have faithfully practiced what I've had been taught, so why am I still depressed? What am I doing wrong?"
Lian was suffering from what is called "spiritual bypass."
Spiritual bypass occurs when people use their spiritual practice as a way to avoid dealing with and taking responsibility for their feelings. Anything that is used to avoid feeling and taking responsibility for feelings becomes an addiction -- whether it is alcohol, drugs, food, TV, work, gambling, spending, shopping, anger, withdrawal ... and meditation.
If, when a difficult or painful feeling comes up, you immediately go into meditation in the hopes of blissing out and getting rid of the feeling, you may be addicted to spirituality.
It all depends on what your intent is when you are meditating. People can meditate for two totally different reasons: to avoid pain or to learn about love.
If you are meditating to connect with yourself and your spiritual Guidance in order to learn more about loving yourself and others, then meditation is a good way to get out of your head and into your heart. It is a good way to connect with a loving part of yourself so that you can welcome and embrace your painful feelings and learn what you may be doing or thinking that is causing your own pain.
When your intent is to be loving to yourself and take responsibility for your own feelings, then meditation can help you become centered and compassionate enough to do an inner exploration with your feeling self.
However, if you are using meditation to bliss out and avoid your pain, you are using your spirituality addictively. You are using your spirituality to bypass learning about and taking responsibility for your feelings.
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Margaret Paul, Ph.D. is the best-selling author and co-author of eight books, including "Do I Have To Give Up Me To Be Loved By You?", "Do I Have To Give Up Me To Be Loved By My Kids?", "Healing Your Aloneness","Inner Bonding", and "Do I Have To Give Up Me To Be Loved By God?" Visit her web site for a FREE Inner Bonding course: Inner Bonding
or email: margaret@innerbonding.com
Are you looking for more information on Faith, Therapy, Healing, Self-Understanding, Psychological Issues, Self-Sabotage, Cosmic Consciousness, Artistic Inspiration, and Karma?
Pisces is the astrology sign that deals specifically with Faith, Therapy, Healing, Self-Understanding, Psychological Issues, Self-Sabotage, Cosmic Consciousness, Artistic Inspiration, and Karma. Learn more about Pisces.
The information here tells all about Pisces Astrology.
Pisces Horoscope
It is easy enough to define what the Commonwealth is not.
Indeed this is quite a popular pastime.
~ Queen Elizabeth II ~
Born April 21, 1926
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| Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it. |
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Last updated February 25th, 2005
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