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The Truth About Adult ADD and Follow-Through by Jennifer Koretsky ADD Management |
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Racing with the Moon -- Our online class is now an Ebook. Racing with the Moon teaches you to work with Moon phases -- to make the most of the different energy each brings as your life's events unfold. Racing with the Moon is a marvelous way to begin living in harmony with life's natural currents instead of struggling against the flow. Learn more here: Moon Phases Ebook

The Truth About Adult ADD and Follow-Through by Jennifer Koretsky
If you are an adult with ADD, chances are that at some point in your life, you've felt that you are not "living up to your potential." This judgment often manifests itself when you take stock of all the great ideas you've had that have never gone anywhere, and all the unfinished projects that you have started but never completed.
The overwhelming number of these things that have not been "followed through" can lead you to believe that you are not living up to your potential.
This is simply not true.
By nature, ADDers are visionaries and idea generators. If only someone would pay us to think up great ideas all day long - we'd all be rich! But we get so many great ideas all the time that it would be absolutely impossible to follow through on every one of them.
Think about it. If you tried to implement every good idea you ever had, would you have time to eat, sleep, or even breathe right now? Probably not. But this is not an indication that you're lazy, unable to follow through, or not living up to your potential.
Successful ADDers know that they are always going to have great ideas that never come to fruition. It's just our nature to be constantly thinking, creating and innovating. We can't shut off this part of ourselves even when we try. But we simply don't have the physical or mental capability to follow through on every great idea we get.
Embrace this concept as truth. Realize that some ideas are worth following through on, and some are not. Let go of the guilt. Refuse to listen to the internal dialogue that tells you you're lazy and not living up to your potential, simply because you have too many good ideas to keep up with!
Instead, ask yourself what's practical to follow through on in the present, instead of putting pressure on yourself to do it all. Keep a notebook in which you write down your great ideas so that you can come back to them if you want to. Focus on a few great ideas that you actually did follow through with, and let these be your motivation moving forward.
And don't forget to acknowledge this special talent that you have. The ability to generate many great ideas makes you a visionary!

Author's URL ADD Management
Jennifer Koretsky is the Founder and Chief Visionary Officer of the ADD Management Group, LLC. Jennifer and her team work with ADD adults who are overwhelmed with everyday life in order to help them simplify, focus, and succeed. For free resources and more information, visit ADD Management.

Are you looking for more information on Ideas, Communication, Intellectual Development, and Mobility?
Gemini is the astrology sign that deals specifically with Ideas, Communication, Intellectual Development, and Mobility. Learn more about Gemini.
The information here tells all about Gemini Astrology.
Gemini Horoscope

Nothing has been purchased more dearly than the little bit of reason and sense of freedom which now constitutes our pride. ~ Friedrich Nietzsche ~ Born October 15, 1844
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Eight-Legged creatures infest your blankets, pillows, couches, chairs, carpeting and more. They are only half a millimeter big yet a still living, eating and defecating in your house. They trigger allergy symptoms and feed on your dead skin. What am I talking about? Dust Mites. Many people are unaware that there are millions of dust mites in their house and know little to nothing regarding the eradication of dust mites. |
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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it. |
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