Interpreting Tarot -- Reading the Book of Life
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Rebecca Brents

Astrology is for Believers.

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The Art of Ritual: Creating and Performing Ceremonies for Growth and Change
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Renee Beck, Metrick

Astrology and Karma?
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	Cancer Astrology Self Improvement for Cancer Emotions Are Contagious by Kathy Gates Real Life Coach
Astrology, Tarot, and Self Improvement for the New Age.

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Emotions Are Contagious
by Kathy Gates

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I could hear the baby crying all the way outside. I walked into the house where my mother and sister, holding her screaming baby, were both tense, frustrated. My mother had a look of absolute exhaustion and total resignation on her face. I took the baby, patted him, whispered to him, cuddled him. He quieted in a few minutes.

I remember the first time I did it. My sister was almost angry. "How can she do that?" she asked my exhausted mother. "He picks up on what we're feeling", she said. "She's not tense and upset, and he feels that. It calms him".

My mother was my first Life Coach. She knew what Daniel Goleman (Emotional Intelligence) taught me many years later. Emotions are contagious.

I'm sure you've already experienced it. Think of a time when you went into work, or caught up with a friend (spouse, parent, sibling) when you were feeling happy and s/he was grouchy or tense. Did it result in you changing to be more blue and unhappy?

Or on the positive side, a naturally happy person can get tense group of people to lighten up with a bit of laughter.

As my mother noted, it becomes a loop, what s/he's feeling jumps to you, and what you feel jumps to others, or back to him again. In the right (or wrong) circumstance, it can be a downward spiral, until everyone around you is feeling the same blue, grouchy mood, just as when the baby had mother and sister tense and tired, and the more tense and tired they became the more unhappy and upset the baby became. .

It's impossible to leave your emotions at home when you go to work - or when you come home from work. You're tired, angry at the boss, stressed from a long day. You pick up the kids and within minutes they're whiny, irritated, frustrated at the smallest thing.

Parents and children, spouses, friends, boss and employee can all "catch" emotions from each other.

So what can you do now that you know emotions are contagious?

1. Learn to recognize your own emotions, and other's emotions, and notice their affect on people.

2. Learn to build up an insulation to be able to tolerate negative emotion without it dragging you down with it.

3. You can't decide what you feel, but you can decide how you act. In other words, just because you "catch" someone's frustration, you can still contain it.

4. Lead with positive emotions, and influence yourself as well as others.

5. Surround yourself with positive people, so that you "catch" their positive emotions.

Just think. You are capable of spreading either happiness or grouchiness. You can't choose what you feel, but you *can* choose how you respond. Now, will you approach each emotional exchange with a different viewpoint, a different attitude? I hope so.

(c) 2005 Kathy Gates, All rights reserved.

Kathy Gates is a Professional Life Coach in Scottsdale Arizona. What is Life Coaching? Your life -- only easier, happier, more joyful! She is also the author of several eBooks designed to help people live easier lives, such as, "Real Life Solutions: Simple Strategies that Making Living Life Less of a Hassle". That ebook is available here: Real Life Coach.

Learn more about how to create a simpler, less stressful, more joyful lifestyle. Visit Real Life Coach for products and services and sign up for her newsletter.

Are you looking for more information on Home, Family, Emotional Security, and Feelings?

Cancer is the astrology sign that deals specifically with Home, Family, Emotional Security, and Feelings. Learn more about Cancer.
The information here tells all about Cancer Astrology.

Cancer Horoscope

For happiness one needs security, but joy can spring like a flower even from the cliffs of despair.
~ Anne Morrow Lindbergh ~
Born June 22, 1906

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Last updated December 9th, 2005

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How to Read Your Astrological Chart: Aspects of the Cosmic Puzzle
By
Donna Cunningham