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	How to Live Your Life with Emotional Intelligence Part 1 by Susan Dunn Momentum Coaching
Astrology, Tarot, and Self Improvement for the New Age.

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How to Live Your Life with Emotional Intelligence
Part 1
by Susan Dunn

Page: 1 2

Excerpt from Susan Dunn, The EQ Coach's new book, "How to Live Your Life with Emotional Intelligence"

How Jen Uses Eq

Jen is a manager for an engineering firm

"If you don't learn how to get along with the Accounting Department," Bob the Boss yelled, "I'm going to fire you. I'm tired of them coming to me ..."

Jen got up and closed her office door. Mercy was getting raked over the coals for the second time that week. Such a nice young woman, and she got along so well with the support staff, but the men in Accounting intimidated her, thought Jen. She didn't have the social skills to maneuver the politics of the Accounting Dept., or calm Bob, and Jen knew her days were numbered.

"How can I help her?" Jen agonized. Mercy was her best secretary.

"Mercy," Jen whispered, as she came down the hall, beckoning her into her office. "Mercy, can't you just relax. Be nice. You know, smile? Just GET ALONG."

It did no good. Jen didn't know how to correct what Mercy was doing wrong or how to tell her to do it otherwise. Jen didn't have the skills back then and Mercy would just cry and then go back and do the same thing, and eventually she got fired.

That's exactly why Jen took to the field of Emotional Intelligence the minute her EQ coach told her about it. "I saw immediately that it would show me how to teach people like Mercy the skills they needed so I wouldn't keep losing good workers just because they lacked some easy-to-learn competencies," said Jen.

"NOW I can tell someone how to 'get along,' or 'have a good attitude,' or 'be a team player,' or 'learn leadership skills,' save their job and make their life work better. It feels so much better. Now I feel like I'm a REAL manager."

Emotional Intelligence breaks it all down into steps we can understand and learn.

Interactive Exercise: Practice Intentionality

Concerning your partner, decide how you intend your relationship to be tonight when you get home from work? (Please change the specifics to fit your own situation.)

• Do you intend to pick a fight?
• Do you intend to listen with your full attention?
• Do you intend to ignore your partner?
• Do you intend to be fully with your partner, and share your feelings from the day -- good, bad, or indifferent?
• Do you intend to violate your agreement that each of you gets a 30-minute "quiet time" before chatting?
• Do you intend to "catch" your partner's feelings, i.e., if they are depressed, you'll need to be too?

Page: 1 2

Susan Dunn, MA, Clinical Psychology, The EQ CoachT, Susan Dunn, MA, cEQc, The EQ Coach™, Susan Dunn. Bringing the power of Emotional Intelligence to YOUR life through coaching, eBooks, and distance learning. Midlife, retirement and transition coaching, career and relationships. Email for free EQ ezine. Want to be a certified EQ Coach? Email for information on this fast, affordable, comprehensive, no-residency program. Products available for licensing to build your practice. Visit the best ebook library on the Internet - EBook Library.

Are you looking for more information on Home, Family, Emotional Security, and Feelings?

Cancer is the astrology sign that deals specifically with Home, Family, Emotional Security, and Feelings. Learn more about Cancer.
The information here tells all about Cancer Astrology.

Cancer Horoscope

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Last updated February 22nd, 2004

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