Interpreting Tarot -- Reading the Book of Life
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Rebecca Brents

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You'll See It When You Believe It: The Way to Your Personal Transformation
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Wayne W. Dyer

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	Sagittarius Astrology Self Improvement for Sagittarius Letting Go of Beliefs That Don't Work Part 1 by Susan Dunn Momentum Coaching
Astrology, Tarot, and Self Improvement for the New Age.

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Letting Go of Beliefs That Don't Work
Part 1
by Susan Dunn

Step by Step

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Step by Step is an Astrology Ezine for the dedicated New Age Seeker who wants to work with life's flow, not against it.

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Page: 1 2 3

You have learned something.
That always feels at first
as if you had lost something.
~ H. G. Wells ~

It struck me like thunder," Cammie said. "I was sitting in class hearing about rigid people, and I recognized my father. Could it be true the things he'd taught me weren't right? All the time I thought he was the authority on everything. It was like I was sitting there taking notes. He sounded a lot like the "Type A" personality the teacher was talking about. I began to sort out things I'd learned from him and to see how they were holding me back. It was one of the hardest things to face I've ever been through. He taught me to take his word for gospel. But I could see how it had driven my boyfriend away. The fact that I always thought I had to be right.

Most of the self-talk that goes on in our heads, we got from our parents. Maybe from one of them more than the other. In Cammie's case, it was from her dad.

Thomas got a lot of messages from his mother, because his parents were divorced when he was 6.

I realized," says Thomas, "how little I thought of myself and how much it had to do with what my mother was always telling me. I think she really hated men because me dad left her. It was like I kept trying to prove things to myself about myself that weren't even true. One day I made a list of the things I remember her telling me . men are no good . men don't know how to love . things like that. It took a while to get rid of all that.

As I cover in my book, "Changing Beliefs, Self-limiting Thoughts and What to Accept," one of the hardest things to do is change your beliefs. Many of us just go on operating under the same beliefs even though they don't work. Usually we don't know it's the beliefs that aren't working, we blame it on other things. So we try harder, redoubling out efforts hoping to bring about different results.

It doesn't work that way! Doing more of the same is only going to bring your more of the same.

We may not even know they're beliefs. We think of them as absolutes, and when we find someone who doesn't think the same thing, we avoid them. Therefore we never learn anything new.

When we do give up a long-held belief, it feels like something is missing, that's for sure. We feel like we've lost something big, a large part of ourselves. You wonder what else you might be believing and operating on that's false or non-productive. Therefore it takes courage.

When I'm coaching, I listen carefully to hear the client's self-talk. I hear all sorts of awful things. Some people are more mindful of these things than others, but they do slip out. Under stress, we tend to revert to old messages . I could never succeed . no on would ever love me . I'm such a fool . things like that.

Page: 1 2 3

Susan Dunn, MA, Clinical Psychology, The EQ CoachT, Susan Dunn. Susan is the author of "How to Live Your Life with Emotional Intelligence."

I offer coaching around emotional intelligence for career, relationships, resilience (the skill for this decade), transitions, retirement, and personal and professional development. I train managers and coaches to teach EQ.

Mailto: sdunn@susandunn.cc for FREE eZines.

For free daily tips on how to develop your EQ, send blank email to: EQ4U.

Are you looking for more information on Education, Philosophy, Religion, Ethics, "The Laws You Live By," Higher Knowledge, and Intercultural Experiences?

Sagittarius is the astrology sign that deals specifically with Education, Philosophy, Religion, Ethics, "The Laws You Live By," Higher Knowledge, and Intercultural Experiences. Learn more about Sagittarius.
The information here tells all about Sagittarius Astrology.

Sagittarius Horoscope

Knowledge is happiness, because to have knowledge --broad, deep knowledge
--is to know true ends from false, and lofty things from low.
~ Helen Keller ~
Born June 27, 1880

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Last updated December 5th, 2007

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Sometimes getting the right answer means asking the right question.

Life is full of hints, signs, and advice ... if you know where to look and what you're looking for.

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With Real Astrology as your compass, you can recognize what's right for you, work with your natural gifts and rhythms, understand the dynamics of your relationships, and take your place more easily in Life's natural flow.

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Creating a Life Worth Living
By
Carol Lloyd