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Visioning : Ten Steps to Designing the Life of Your Dreams
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Lucia Capacchione

Sometimes getting the right answer means asking the right question.

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	Self-Assertion Page Three
Astrology, Tarot, and Self Improvement for the New Age.

Self-Assertion
Page Three

See Also
Self-Assertion
Page One

Self-Assertion
Page Two

Self-Assertion
Page Three

Dealing with Anger

Anger ... how we struggle with this primitive, upsetting emotion. Denied to women, it was at the same time the "all purpose" emotion for a generation of men -- the only legitimate way they could express any emotion, since tenderness, grief, shame and sympathy were women's territory.

Dealing with Anger

Go to: Self-Improvement for Aries, Anger, Self-Assertion, Managing Conflict, Self-Improvement for Cancer, Working with Emotions, Self-Improvement for Libra, Relationships, Self-Improvement for Capricorn, Self-Control, Alternative Health, Stress Management, Words of Wisdom, Advice for Living

Fair Fighting

Do you ever worry that if you argue too much with your spouse you'll end up getting a divorce? Some people believe that when two people are happy in their relationship, they should never argue. However, in real life, disagreement is inevitable at some point in any relationship. Excessive fighting can certainly take a toll on you and your relationships. Heated arguments with your partner in which there is a great deal of blame, criticism, or withdrawal are bad for your health.

Fair Fighting

Go to: Self-Improvement for Aries, Anger, Self-Assertion, Managing Conflict, Self-Improvement for Cancer, Working with Emotions, Self-Improvement for Libra, Relationships, Self-Improvement for Capricorn, Self-Control, Alternative Health, Stress Management, Words of Wisdom, Advice for Living

Tools For Enforcing Personal Boundaries

Has anyone ever spoken to you in an inappropriate manner? Often people are caught off guard and are not prepared to handle these challenging situations. But, as a leader, whenever you are in a situation that's uncomfortable, it's imperative that you speak up; the person needs to know that the behavior is inappropriate and that you will not tolerate it. Being a leader means that you expect the best of those around you and you hold them to the higher standard.

Tools For Enforcing Personal Boundaries

Go to: Self-Improvement for Aries, Leadership, Self-Assertion, Being a Leader -- Being a Manager, Taking Action, Qualities of Successful People, Self-Improvement for Virgo, Leadership at Work, Self-Improvement for Libra, Coping with Difficult People

Stages of Learning to Say "No"

An essential part of self-assertion is learning to say "No." One of the most important skills we can learn that will help us manage and fulfill our priorities is to say "No." Once we get there, it becomes easier and easier, but initially it can be extremely awkward and unpopular with others. Knowing the stages we'll go through can help us realize that what's happening is natural and that its not just that we can't seem to do it.

Stages of Learning to Say "No"

Go to: Self-Improvement for Aries, Self-Assertion

How to Get More Personal Power

What is the most powerful thing you can do? The lesson we get from the world religions, and from myths of the world, and the thing we know intuitively is -- the most powerful thing you can do is create. We all create our own world. The victim, of course, thinks it all happens around him or her; that they had nothing to do with it. Affirmations will get you conscious of the part you played in creating the world you now live in.

How to Get More Personal Power

Go to: Self-Improvement for Aries, Self-Assertion, Affirmations

Make Your Complaint Heard & Get Results!

At some point in time you will be faced with the need to register a complaint because of a poor product or poor service, or maybe even both! Here are some tips to make sure that your complaint is NOT ignored. Use these steps to your credit the next time you have a complaint, and you'll have greater success and results.

Make Your Complaint Heard & Get Results!

Go to: Self-Improvement for Aries, Self-Assertion

Being Assertive Can Be Spiritual

Being assertive in this day and age is usually the second choice after being polite. I have seen it many times when people would rather not make waves or are just being nice, rather than saying what they really mean or the extreme opposite where people go our of their way to be nasty.

Being Assertive Can Be Spiritual

Go to: Self-Improvement for Aries, Self-Assertion

Red Flags To Indicate That You're Not REALLY Being Honest With Yourself

It's like this. Someone does or says something you don't like. And it's not the first time. Or the second time. Or the third time. You lost count (and you WERE counting) some time ago. Maybe they said something with a smile but you were left scratching your head, wondering if you heard what they said correctly.

You don't say anything in response. Why not? Maybe they meant well. You don't want to ruffle any feathers. But who are you hurting by not voicing your truth? What are the signals within YOU that could help YOU see that you're the one who could use a dose of honesty, courage, and self-expression, especially where feelings are concerned?

Red Flags To Indicate That You're Not REALLY Being Honest With Yourself

Go to: Self-Improvement for Aries, Self-Assertion, Being Honest, Conscious Living

Simple Steps to Halt the Foot Traffic Over Your Intentions

Sometimes, being self-assertive means being self-defensive ... and showing sufficient self-respect. Make a definitive choice to respect yourself: your whole self including your professional life, your spiritual life, your schedule and your "free time." Clearly communicate to others "what it means to me." Don't expect people to be mind readers. Create your line of integrity and become a role model for others by sticking to it.

Simple Steps to Halt the Foot Traffic Over Your Intentions

Go to: Self-Improvement for Aries, Self-Assertion

Say Yes to You!

Have you ever had anyone speak to you in a tone that made you feel uncomfortable? And yet, you said nothing. Have you ever done something for someone or with someone that you really didn't want to do? And yet, you did it anyway, only to become resentful later. Every time you say nothing, every time you let it slide, every time you do something for someone else that you don't want to do, you tell yourself that the other person means more than you. In essence, you give yourself (and others) the message that you don't matter.

Say Yes to You!

Go to: Self-Improvement for Aries, Building Self-Esteem, Self-Assertion

See Also
Self-Assertion
Page One

Self-Assertion
Page Two

Self-Assertion
Page Three

Are you looking for more information on Initiative, Assertiveness, Goal Setting, and Anger Management?

Aries is the astrology sign that deals specifically with Initiative, Assertiveness, Goal Setting, and Anger Management. Learn more about Aries.
The information here tells all about Aries Astrology.

Aries Horoscope

It seemed rather incongruous that in a society of supersophisticated communication, we often suffer from a shortage of listeners.
~ Erma Bombeck ~
Born February 21, 1927

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Last updated June 20th, 2009

Answering Creativity's Call
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Filling the Glass : The Skeptic's Guide to Positive Thinking in Business
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