Planets in Retrograde -- The Basics
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Rebecca Brents

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Tarot Of The Old Path Deck
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	Pisces Astrology Self Improvement for Pisces Single Mothers At Greater Risk For Depression Part 1 by Dave Turo-Shields Overcoming Depression
Astrology, Tarot, and Self Improvement for the New Age.

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Single Mothers At Greater Risk For Depression
Part 1
by Dave Turo-Shields

You Are One of a Kind!

All our readings are also unique, individual, just-for-you readings.

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Page: 1 2

In a recent study of 2,921 single and married mothers it was discovered that single mothers have a 40% higher incidence of major depression, with a depressive episode lasting an average of 12 months.

There are two primary areas that catapult single mothers into depression. These are:

1. Increased number of life stresses

2. Decreased amount of social support

These findings correlate strongly with my experience in working with depressed, single mothers. What the research did not address was the Catch-22 that single mothers are in.

If you are a single parent you already know what I am about to say. If a non-married, childless adult observed all that a single parent does throughout a day, they would need two days sleep to recover from watching such an exhausting day in the life of a single mom.

A single mother often does the work of three people on any given day. Now, ask that single-mother to take time to reduce a stressor and increase her social support system and boy are you in for a fight!

There does not appear to be a way out. It's love, duty, hard work and little sleep for single moms.

Is there a better way?

Yes! However, before presenting it to a single mother, you'd better make doubly sure you've done a glorious job of attempting to understand what her average day is like, FIRST!

When an individual is heard, and I mean really listened to from the heart, they have a tendency to open up ("Seek first to understand..."). Then you may have the opportunity to offer suggestions.

Now, let's flip the coin. Single mothers are often not just exhausted, but can also be jaded, indignant, prideful and stubborn. Life has not turned out the way they dreamed it would.

Perhaps there were marital dreams, dreams of the perfect home, dreams of providing the best for their children, dreams of spending more time with their children and dreams of being the perfect family and more. All lost.

In place of those dreams they may have bitter feelings over the marital loss, less than optimal living situations, no "play" time with their children, visitation issues, child support issues, financial stress and the list could go on for many more pages, couldn't it?

If you are a stressed-out single mom, please pay special and close attention to what I wrote above (maybe read it twice)... then read on.

Page: 1 2

Dave Turo-Shields is an author, university faculty member, success coach and veteran psychotherapist whose passion is guiding others to their own success in life. For weekly doses of the web's HOTTEST success tips, sign up for Dave's powerful "Feeling Great!" ezine at Overcoming Depression.

Are you looking for more information on Faith, Therapy, Healing, Self-Understanding, Psychological Issues, Self-Sabotage, Cosmic Consciousness, Artistic Inspiration, and Karma?

Pisces is the astrology sign that deals specifically with Faith, Therapy, Healing, Self-Understanding, Psychological Issues, Self-Sabotage, Cosmic Consciousness, Artistic Inspiration, and Karma. Learn more about Pisces.
The information here tells all about Pisces Astrology.

Pisces Horoscope

One cannot collect all the beautiful shells on the beach.
One can collect only a few, and they are more beautiful if they are few.
~ Anne Morrow Lindbergh ~
Born June 22, 1906

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated March 7th, 2004

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Madalyn Aslan's Jupiter Signs: How to Improve Your Luck, Career, Health, Finances, Appearance, and Relationships Through the New Astrology
By
Madalyn Aslan