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Astrology Tarot New Age (Home) / Self Improvement

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Are You a Writer? A Musician? A Photographer? An Artist? Are you seeking a more meaningful, more focused creative dimension to life? Nourish your Inner Artist with our new creativity class. Answering Creativity's Call presents an hour and a half of lessons and lectures, packed with inspiration, information, strategies and support to help you be the creator you want to be and live the creative life you want to have. Learn more here: Creativity Class

Turning Off Performance Anxiety Part 2 by Elizabeth Bohorquez
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These symptoms are often the triggers causing the performance anxiety. And sometimes, just expecting them will bring them forward. As Jack becomes aware of his inner body sensations and continues to focus in the direction of these sensations, his body actually increases the amount of tension in each area.
The chemicals and hormones that are actively produced under these circumstances, not only affect the working of small and large muscle groups of the body, but also impair and interfere with the ability to concentrate, to retrieve necessary information from the subconscious mind that are needed to assess the situation and to adapt the needed skills to meet it. The body and mind are now in active stress-reaction.
The first order of business for Jack will be the training of his mind to scan his body in a very relaxed state. He will learn to observe, focus and diminish the sensations and then to let to of them. Jack will develop confidence in managing his body and his mind performance and will bring this confidence into the board room and to other areas of his life. He will free himself as he takes charge.
Secondly, Jack will be working in the area of thought and emotional focus. He will be learning to spot the trouble makers and be able to diminish them with the tools of interactive self-hypnosis. He will be learning to locate his positive state emotions and work to enhance them. Jack will be contracting his "inner coach."
Just as the sports coach brings attention to the technical prob-lems of the athlete, the same quality of attention must be brought to the thought processes and emotional states.
It is the same in the business world. Without these abilities one often works from the position of overload, setting the mind up for confusion and difficulty in making quick, spontaneous and correct decisions. Sounds like a proposal for burnout to me!
Jack is working with special mindbody communication tools known as mental biofeedback, heightened awareness for emotional and thought management and special mind programming tools called "interactive self-hypnosis."
I developed these tools many years ago to help my patients and students get "into the moment" where they could change both the body and mind physiology right then and there where it mattered the most.
Jack needs to develop a high level of mastery with these skills. He also needs to develop a particular self-discipline in re-lation to these tools, so that he will be able to access a self-controlled and focused mind-state whenever he chooses, as well as work tore-program his mind for what he wants; an active goal picture that is much better than his current expectations and one without a smattering of fear phobia.
Page: 1 2 3 4

Elizabeth Bohorquez, RN is a Clinical Medical Hypnotist,
President and Program Designer, Sarasota Medical and Sports
Hypnosis Institute located in Sarasota, FL and online at
Hypnosis-Audio and Sugar Addiction.
She specializes in teaching self-hypnosis for health,
disease management, self-improvement and sports enhancement.
Her sites are interactive and educational, offering +350 CD
programs for adults, kids, executives and athletes.
She is the author of Sugar: the Hidden Eating Disorder and How to Lick It and The Mindbody Fitness Boot Camp now offered as a FREE online virtual class.

Are you looking for more information on Faith, Therapy, Healing, Self-Understanding, Psychological Issues, Self-Sabotage, Cosmic Consciousness, Artistic Inspiration, and Karma?
Pisces is the astrology sign that deals specifically with Faith, Therapy, Healing, Self-Understanding, Psychological Issues, Self-Sabotage, Cosmic Consciousness, Artistic Inspiration, and Karma. Learn more about Pisces.
The information here tells all about Pisces Astrology.
Pisces Horoscope

Even nowadays a man can't step up and kill a woman without feeling just a bit unchivalrous. ~ Robert Benchley ~ Born September 15, 1889
Featured In the Spotlight Article:
Simple Steps to Rid Your Home of Dust Mite Allergies
Eight-Legged creatures infest your blankets, pillows, couches, chairs, carpeting and more. They are only half a millimeter big yet a still living, eating and defecating in your house. They trigger allergy symptoms and feed on your dead skin. What am I talking about? Dust Mites. Many people are unaware that there are millions of dust mites in their house and know little to nothing regarding the eradication of dust mites. |
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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it. |
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