Books & CDs by Enchanted Spirit:
The Circle of Life -- The Zodiac Signs and the New Moon's Journey
The Circle of Life -- The Zodiac Signs and the New Moon's Journey
By
Rebecca Brents


Kind Words
from the Mailbox


That's a really neat, jazzy, fun, sparkly, informative, delightful ezine, just chock full of things I want to read and know more about.

A visitor to Enchanted Spirit

New Age -- New Horizons is our information-packed free ezine to keep you up-to-date on new articles, current astrology, classes, books, ebooks, tidbits, fun facts, and other interesting things here at Enchanted Spirit


We never share your personal contact information with anyone. Period!
View our current issue

New and Featured
Subscribe to New and Featured Add to My AOL Add to My Yahoo! Add to Google
Articles

Free Astrology Ebook

Free Tarot Ebook

Free Content for Webmasters



Astrology Coaching
Live Your Life by Divine Design


Learn in detail about your character, the way you were built to operate, the life you were meant to live, how you were designed to support yourself with money, in relationships, and with work that honors the unique spirit you are.

Is This Your Year of Living Prosperously?

Take a journey through your birth chart as never before.

Real Astrology ...
for people who take
their lives seriously.


Enroll in
Astrology Coaching

TODAY!!



More Kind Words
from the Mailbox


I've been looking forward to sending you this email for years. I really wanted to let you know this, because your reading, advice and support meant so much to me as I was living through that life-changing time.

A Premium Member

Real People
Real Lives
Real Ambitions
Real Questions

Our Premium Members
Get

Real Answers
Real Direction
Real Information
Real Advantages

Become a
Premium Member

today!!


Recommended Book from Amazon

Cosmic Love: Secrets of the Astrology of Intimacy Revealed
By
Jan Spiller

Astrology is for Believers.

With Real Astrology as your compass, you can recognize what's right for you, work with your natural gifts and rhythms, understand the dynamics of your relationships, and take your place more easily in Life's natural flow.

Real Astrology ...
for people who take
their lives seriously.


Join our
Astrology and Tarot
Premium Membership

TODAY!!

Happy Birthday ReadingsBeginning
Astrology Classes
for Premium Members
Karma and Destiny Readings
Self Improvement

Pisces Astrology
Self Improvement for Pisces
Ways to Use Your Mind to Alleviate Stress
by Ronya Banks
Living in Action

Astrology, Tarot, and Self Improvement for the New Age.
Enchanted Spirit Metaphysical Source ShopPremium MembersBecome a Premium MemberWhat's New at Enchanted SpiritFrom the AuditoriumLink to Us

    Astrology Tarot New Age (Home) / Self Improvement


    Email This Page to a Friend    

 Lagniappe  In the Spotlight for Pisces Contents  Life Lessons 

Are You a Writer? A Musician? A Photographer? An Artist?
Are you seeking a more meaningful, more focused creative dimension to life? Nourish your Inner Artist with our new creativity class. Answering Creativity's Call presents an hour and a half of lessons and lectures, packed with inspiration, information, strategies and support to help you be the creator you want to be and live the creative life you want to have. Learn more here: Creativity Class

Pisces

Thought for the Moment

Ways to Use Your Mind to Alleviate Stress
by Ronya Banks



Hear our

Astrology Sound Bites

Astrology Lectures
In The Auditorium

Real Astrology ...
by a Real Astrologer



Once you recognize yourself starting to feel stressed, NOW is the time to take measures to avoid drowning in STRESS! Use the following "Mind Power" steps and strategies to help you alleviate this perceived life threat.

1. STOP!

If you catch yourself starting to roll down the STRESS hill, stop yourself before you go tumbling down out of control. If you can, stop whatever you are doing, saying, listening to, etc....

2. BREATHE deeply.

There is nothing more relaxing than taking slow, deep breaths. Breathe. As you breathe in, you may also choose to say a word to yourself, like: "Relax," or "Peace." This really works to de-stress.

3. Walk away or take a break.

Sometimes, the best thing to do is to simply walk away from a perceived stressful situation. Go somewhere where you can relax and regroup. If you can swing it, walking outside in nature is a soothing, relaxing break. If you cannot walk away, simply close your eyes and regroup for a moment or two.

4. Exercise.

Partaking in exercise you enjoy for at least 20-30 minutes will help you to de-stress.

5. Talk it out.

If there is some kind of misunderstanding occurring, attempt to work out the misunderstanding directly with whomever it involves. If speaking directly to this person is impossible or imprudent, find a good listener who will help you see beyond the stress to the light at the end of the tunnel!

6. Look at the positive side of the situation.

Sometimes it is hard to imagine, but there truly is a positive side to every situation. Discover and focus on the positive side to this and every situation.

7. Listen to soothing music.

If there is some kind of music that helps you relax, de-stress and re-energize, listen to it. Regularly keep this music close at hand.

8. Surround yourself with positive, nurturing, and supportive people.

The best way to avoid stress is to avoid stressed-out, negative people. Instead, surround yourself with happy, positive people who believe in you and support you.

9. See the humor in every situation.

Isn't it funny how you can look back and laugh about a previous unpleasant situation that seemed difficult to endure at the time? Find the humor in every situation while you are in the middle of experiencing it. Believe it or not, there is a funny side! Find it, and laugh your tail off.

10. Release.

Release and let go of irresolvable, negative situations in your life that have been dragging you down, or upsetting you. Forgive people you have been resenting or holding grudges against. Do something to help you release pent-up stress in your body. Life is too short to hold on to this stuff. Let it go, let it go, let it go.

Copyright 2000-2004 CoachVille, LLC., and Ronya Banks

This piece was written by Ronya Banks, Popular author of published Mind Power articles, Mind Power coach, who can be reached at rbanks@ronyabanks.com, or visited at Mind Power Discipline

Ronya Banks is a life and business coach, trainer, writer, entrepreneur, and the creator of the well-known "Mind Design" coaching and training program wherein she has become expert helping people to reprogram their brains' pathways from unwanted persistent life patterns to patterns that promote life and business success, and inner peace. She is a published author of several articles, including the Top Ten Daily Mind Discipline Practices.

Visit her at:Living In Action

Are you looking for more information on Faith, Therapy, Healing, Self-Understanding, Psychological Issues, Self-Sabotage, Cosmic Consciousness, Artistic Inspiration, and Karma?

Pisces is the astrology sign that deals specifically with Faith, Therapy, Healing, Self-Understanding, Psychological Issues, Self-Sabotage, Cosmic Consciousness, Artistic Inspiration, and Karma. Learn more about Pisces.
The information here tells all about Pisces Astrology.

Pisces Horoscope

Space isn't remote at all. It's only an hour's drive away
if your car could go straight upwards.

~ Fred Hoyle ~
Born June 24, 1915

Featured In the Spotlight Article:
Adapting to Change
People who are adaptive are able to organize their thoughts in ways that generate appropriate and positive actions. Adaptive abilities are necessary as changes occur in individuals and their circumstances.

From the In the Spotlight Archives:
Discovering Your Brilliance
When the Seas of Life Get Stormy
4 Steps To Having the Life You REALLY Want!

In the Spotlight Articles for the Current Sign:
How to Succeed for the Rest of Your Life
Avoid a Life of Regrets With Your Yes List
Selfishness versus Self-Responsibility
Honoring Your Values
Want to Enjoy Life and Achieve Your Goals?
Are You Ready?
About that Dream ...
Are You Losing A Friend Or Gaining An Enemy?
How To Be Like Mona Lisa
Is Your Life's Purpose For Sale?
Reach Your Goals Quickly


 Lagniappe  In the Spotlight for Pisces Contents  Life Lessons 

    Astrology Tarot New Age (Home) / Self Improvement
Please click on the titles to visit these fine areas of Enchanted Spirit

New Age -- New HorizonsAstrology CoachingAstrologyAstrology ReadingsTarotTarot ReadingsPersonal ConsultationsMembers OnlyAstrology, Tarot, New Age Metaphysical Source ShopClasses at Enchanted SpiritThe AuditoriumTarot Astrology New Age Metaphysical EzinePersonal Development Self Improvement Self-HelpReal Stories, Real LivesCatweasel's Corner -- Humour from the Clown PrinceInspirational IdealsMagical MysteriesFeng ShuiNumerologyAlternative HealthSelf Help -- The Inner SanctumFamily MattersWoW! Words of WisdomWeblogsThe Reading RoomOraclesInteresting WebsitesAstrology Tarot New Age Resource Center

Astrology Tarot New Age Enchanted Spirit Metaphysical Resource Center
PO Box 1080
Sandia Park · NM · 87047

Enchanted Spirit is a non-denominational spiritual center of healing, support,
self-improvement, personal guidance, education and writing. We publish
multi-media works of New Age thought and information to encourage serenity
and growth in individual life choices, advance the universal search for life's
meaning, and promote tolerance for positive ideas from all philosophies and
religious traditions, believing as we do that truth is where you find it.

This site is hosted and maintained for Enchanted Spirit by
Web Hosting, Free Web Hosting, Web Design by Catweasel Ink
Catweasel Ink

Copyright © 1999 - 2008 by Enchanted Spirit and Catweasel Ink.
Contributed works copyright by their respective authors. All rights reserved.
Unauthorized reproduction specifically prohibited.

Last updated April 4th, 2004

The Help Button:



Rebecca is not available
right now.

Telephone Us!
Please check back
later
CLICK HERE FOR
MORE INFO


Arrange a Call

Tired of insipid, canned astrology reports full of white space and mysterious jargon?

We specialize in useful, practical, plain English information ... and lots of it!!

The difference between real astrology and the "daily horoscope in the newspaper" will amaze you.

Join our
Astrology and Tarot
Premium Membership

TODAY!!



Departments:
Astrology Coaching
Astrology
Astrology Readings
Tarot
Tarot Readings
Consultations
Members Only
Source Shop
Classes
The Enchanted Sprite
Catweasel's Toys
New Age Writers Forum
The Auditorium
In the Spotlight
Real Life Lines
Catweasel's Corner
Inspirational Ideals
Magical Mysteries
Feng Shui Feature
Numerology Notes
Health Hints
The Inner Sanctum
Family Matters
Words of Wisdom
Weblogs
The Reading Room
Oracles
Kaleidoscope
The Writer's Wellspring
Astrology Tarot


Astrology Coaching
Live Your Life by Divine Design


Astrology Coaching puts YOU in control of the life you were born to live!!

Take a journey through your birth chart as never before.

Real Astrology ...
for people who take
their lives seriously.


Enroll in
Astrology Coaching

TODAY!!

Recommended Book from Amazon

Saturn in Transit: Boundaries of Mind, Body, and Soul
By
Erin Sullivan


Order Your Free Horoscope!


Learn Astrology
Learn Tarot

Astrology Readings
Tarot Readings

For the best in
Astrology and Tarot
Personal Development
Self-Improvement
New Age Living
visit
Enchanted Spirit
often!!