Planets in Retrograde -- The Basics
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	Aries Astrology Self Improvement for Aries Keep Yourself Enthused Part 1 by Diana Robinson, Ph.D Choice Coach
Astrology, Tarot, and Self Improvement for the New Age.

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Keep Yourself Enthused
Part 1
by Diana Robinson, Ph.D

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Almost all of us feel enthusiastic at the start of a new project. However, keeping the enthusiasm going over time is another issue, and is problematic for many people.

Wisdom Source G. Gurdjieff suggested that there are points in the progress of every project when energy fades unless there is an influx of external energy. Since we cannot be sure that we will receive an energy boost from outside ourselves at just the right time, here are some ways to prevent our enthusiasm from flagging.

1. Use visual reminders of your goal.

Develop visual reminders of your goal and the advantages you will experience when you reach it. The classic example is that if, when you achieve it, you will be able to afford that luxury item you are yearning for, get your photograph taken with that item (e.g. go to a car showroom, sit in the car of your dreams, and have a friend take a picture), and place the photograph where you will see it daily.

2. Develop tiny steps.

It is easy to become discouraged if each step looms large, and requires a major expenditure of time. If you break the project down to extremely small steps, then you can make some progress even if you have only five minutes. It may be something as small as setting out the materials for the next step, but, nonetheless, it is progress.

3. Check off small steps.

As you take those small steps, check them off as achieved, and give yourself a pat on the back for your progress. Focus always on progress you have made as being just as important as the distance you have to go.

4. Cut out, or at least cut down on, your time-wasters and mind numb-ers.

Learn to identify the various time-wasters that you use to "numb out." Then avoid them as much as possible. The list may include too much TV, chat-rooms, computer games, time on the phone, shopping, mind-altering chemicals such as alcohol and other drugs, or other behaviors in which you indulge fairly obsessively.

5. Get enough sleep/rest.

Often, when we feel the need to work harder on a project, this translates to more hours of work, and less of rest. The statistics on sleep deprivation in this decade are frightening. It is true that certain great leaders have been reputed to function on very little sleep. However, most of them were in such positions of power that they could catnap when they chose, and they did. It is essential to our efficient functioning that we get enough sleep. Your project will suffer if you do not.

Go to: Self-Improvement for Aries, Motivation, Showing Initiative, Optimism and Positive Attitude

Page: 1 2

Written by Personal Effectiveness Coach Diana Robinson, Ph.D., who can be reached at Diana@ChoiceCoach.com, or visited at Choice Coach

Are you looking for more information on Initiative, Assertiveness, Goal Setting, and Anger Management?

Aries is the astrology sign that deals specifically with Initiative, Assertiveness, Goal Setting, and Anger Management. Learn more about Aries.
The information here tells all about Aries Astrology.

Aries Horoscope

Keep your face to the sunshine and you cannot see the shadow.
~ Helen Keller ~
Born June 27, 1880

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Last updated May 6th, 2008

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Law of Attraction: The Science of Attracting of More of What You Want and Less of What You Don't Want
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Michael Losier