Racing with the Moon
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Rebecca Brents

Planets in Retrograde -- The Basics
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Rebecca Brents

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Cosmic Love: Secrets of the Astrology of Intimacy Revealed
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Jan Spiller

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	Health Hints Slowing The Progression Of Osteoporosis by Rita Louise, ND Body, Mind & SoulHealer
Astrology, Tarot, and Self Improvement for the New Age.

Slowing The Progression Of Osteoporosis
by Rita Louise, ND

An Enchanted Spirit Exclusive

A "Who Are You?" Reading!
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Page: 1 2

Our skeletal system consists of bones of a variety of different shapes and sizes. It serves many different functions including providing a framework for the body in which to support the tissues and protect the vital organs. It acts as levers, working with the muscles to produce body movement. It also works to produce red blood cells within the marrow and serves as a reservoir for calcium and phosphorus.

Calcium is one of the primary minerals required for normal bone formation as well as for many of our biological functions. As we grow, the body uses calcium to create new bone. At around the age of around 35, we achieve peak bone mass. After that, bone mass gradually and steadily declines and which if left unchecked can cause our bone tissue to become weak and brittle. Osteoporosis occurs when the body fails to form enough new bone or when too much calcium is reabsorbed back into the body to support its necessary biological functions or both.

Often thought of as a women's disorder, osteoporosis is the most common type of bone disease, a disease in which the bones become fragile and more likely to break. Many times individuals who have decreased bone density don't even know it. Progressing gradually over many years, often times the first indication of a problem is when a bone suddenly breaks such as in the hips, wrists or spine. The truth is, any bone can be affected and activities as insignificant as laughing, coughing or light lifting can cause a fracture.

There are two different kinds of osteoporosis - Type 1 and Type 2. Type 1 Osteoporosis is only found in post-menopausal women and is directly related to estrogen deficiency. Type 2 osteoporosis can be found in both men and women and is due to both aging and a prolonged calcium deficiency. Other causes of osteoporosis can include Cushing syndrome, hyperthyroidism, hyperparathyroidism, being confined to bed, bone cancer and a family history of osteoporosis.

If you smoke, have an eating disorder, have low body weight, consume a low calcium diet, consume alcohol in excess, experienced early menopause or are taking certain medications including steroids and anticonvulsants you may also be at a greater risk of developing osteoporosis.

Osteoporosis is not a new health disorder and there are a large number of tried and true natural and alternative health remedies that can be used to prevent or minimize bone loss.

Page: 1 2

Free your mind, body, and spirit naturally at Soul Healer. Dr. Rita Louise, Ph D is a Naturopathic Physician and the host of Just Energy Radio. Author of the books "Avoiding the Cosmic 2x4" and "The Power Within", it is her unique gift as a medical intuitive and professional clairvoyant that enlivens her work. Let Dr. Rita assist you bringing health, healing and wholeness back into your life. Visit Soul Healer or listen live online to Dr. Rita on Just Energy Radio.

Are you looking for more information on Faith, Therapy, Healing, Self-Understanding, Psychological Issues, Self-Sabotage, Cosmic Consciousness, Artistic Inspiration, and Karma?

Pisces is the astrology sign that deals specifically with Faith, Therapy, Healing, Self-Understanding, Psychological Issues, Self-Sabotage, Cosmic Consciousness, Artistic Inspiration, and Karma. Learn more about Pisces.
The information here tells all about Pisces Astrology.

Pisces Horoscope

I start with the premise that the function of leadership is to produce more leaders, not more followers.
~ Ralph Nader ~
Born February 27, 1934

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated February 26th, 2007

Interpreting Tarot -- Reading the Book of Life
By
Rebecca Brents

Sometimes getting the right answer means asking the right question.

Life is full of hints, signs, and advice ... if you know where to look and what you're looking for.

Astrology and Tarot are tools that blend free will and useful information into new dimensions of thought ... so you can discover your best options. But the choice to act is always yours.

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30 Scripts for Relaxation Imagery & Inner Healing
By
Julie T. Lusk