Planets in Retrograde -- The Basics
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Rebecca Brents

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	The Alternative Health Blog
Astrology, Tarot, and Self Improvement for the New Age.

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The Alternative Health Blog

May 1, 2008
11:37 AM

EQ for Balance

Most of us these days are concerned about our wellness and we're doing what we can to alleviate stress and achieve a healthy balance in our lives. We think about what we eat, we exercise, and we try and manage our emotional states, eliminating what stress we can, and trying to cope better with the rest of it.

Underlying all our efforts is the fact that we depend upon our immune systems for our health. The rise of auto-immune deficiency diseases is making this more evident to us all the time. Our immune systems are our first, and last, line of defense against disease, and they are directly affected by our emotional states.

EQ for Balance

Go to: Sleep and Stress Management, Emotions and Health, Stress Management, Articles by Susan Dunn, Optimism and Positive Attitude, EQ -- Emotional Intelligence, Emotions

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated May 4th, 2008

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Mysteries of the Dark Moon: The Healing Power of the Dark Goddess
By
Demetra George