The Circle of Life -- The Zodiac Signs and the New Moon's Journey
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Rebecca Brents

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The Wise Earth Speaks to Your Spirit: 52 Ways to Find Your Soul Voice through Journal Writing
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Janell Moon

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	Add Abundance To Your Life Part 2 by Catherine Franz
Astrology, Tarot, and Self Improvement for the New Age.

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Add Abundance To Your Life
Part 2
by Catherine Franz

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Here is another technique that helps you switch from past to present. Journal for 10 minutes. At the end of that time, write a summary sentence, then rewrite it and begin to change it's energy with statements such as: "I am no longer a hostage of X. I am no longer allowing this to place my life on hold.

I am free and at peace with it once and for all." Then shorten into an affirmation statement of ten or less words. Keep repeating this affirmation either eye-to-eye in front of a mirror or eye-to-eye with a friend until there is no longer any emotion attached.

Joy.

Joy and happiness have similar exhilaration powers. To name your joys reminisce through your past, especially those moments when the world slowed down or there was a lot of excitement in your heart. Was it the birth of a child, a promotion or something from a vacation? Make a list about those times and/or share them with others to extend the joy.

To change the energy on a current challenge, select a joy, then close your eyes and bring up a strong visualization and emotion of that joy.

Feel its warmth embrace you. Now transfer that feeling, not its memory, to that challenge. The energy is now replaced and the challenge is no longer a challenge and will be easy to complete.

Happiness.

Define your happiness by finishing the following sentence with a list of 100 thoughts, feelings and experiences: "Happiness for me is ...." Repeat this exercise periodically and keep stretching the list for even greater results. Some of my favorites are: an adventure movie, American Indian flute music, watching the tide come in, and playing in the sand. Now, what are yours?

Love.

Love ... aaah, it curls your toes and makes your heart sing. Define the love you want to receive and the love you want to give. Separate the two and write out your definitions of each of these. What do you need to feel loved? What do others in your life need to feel loved?

Having the right intention for your love is important. If you give it away freely and don't expect it to come back, it will return. When you expect it back it is owed or a trade for something. Knowing what type of love you need sends the right energy into the Universe and it will return.

Now, stand back. It's time to smile. See how you have grown with these exercises. See their meaning and feel their warmth. Now you are sending out clear and definable signals and the Universal Laws of Attraction will send them back to you.

(c) Copyright 2004, Catherine Franz, All rights reserved.

Page: 1 2

Catherine Franz is a Cetified Coach with niches in product development, Internet marketing, nonfiction/marketing writing and eduction.
Additional tips: Abundance Center
blog: Abundance Blogs

I do most of my work sitting down; that's where I shine.
~ Robert Benchley ~
Born September 15, 1889

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Last updated November 27th, 2004

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Life Was Never Meant to Be a Struggle
By
Stuart Wilde