The Circle of Life -- The Zodiac Signs and the New Moon's Journey
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Rebecca Brents
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Cell-Level Healing: The Bridge from Soul to Cell
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Joyce Whiteley Hawkes
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7 Secrets to Finding Joy |
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7 Secrets to Finding Joy
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by Keith VarnumPage: 1 2
3. Create space for yourself
Spend some quiet time with yourself every day. It's very important to have a place or time just for yourself. Give everything in your environment a personal touch. Create a room or private corner that fills you with joy and feels like home.
If noise and activity constantly bombard your life, you are drowning out your inner guidance. Just sit quietly with no expectations. Do nothing. This may feel very uncomfortable and strange in the beginning. Persist.
Give time and space for the inner voice to make itself heard. It will do so either during that quiet time, or through signs and messages during the events of your life. A synchronistic happening will occur. Someone will tell you exactly what you need to hear. You will get a sudden flash of insight.
Meditate. Breathe. Become a quiet, clear, pure vessel for the higher self to fill. Listen to yourself and trust what you hear. Let go of other people's voices in your head.
4. Learn from your lows
Discover lessons to make your life better. Find value in trauma. Develop your resilience -- your ability to bounce back from mishaps. Taking a closer, more intuitive look at your tumbles can help you find a gift even in a hardship. Contented people transform problems into opportunities and trauma into something meaningful and constructive.
Ask, "What good might result from this? How did I contribute to creating this? Is it making me stronger, wiser, more compassionate? What can I learn from this so that I can do better next time?"
Understand that failure is often a precursor to success -- often in ways we can't predict. Let your life adventures teach you. Many people get caught in what--or who--is right or wrong instead of looking at the deeper understanding that can be gleaned from the incident. Use life's roller coaster to change and thrive.
5. Celebrate the success of others
Celebrating the success of others takes you one step closer to being able to appreciate your own successes-- rather than hiding from achievement or fearing failure. Invest attention and energy in the people you love and care about. Meaningful relationships are developed and sustained by positive attitude and action.
Make people a priority. Prioritizing relationships is a more certain path to bliss than chasing after wealth, status or power --even if you've got a good chance of acquiring them.
6. Cultivate beauty
Find a place where you can experience all of the sacred Four Elements: Earth, Air, Water and Fire (sun). Reset your energetic rhythms by tuning into Nature. Allow all Four Elements to create a symphony of sensation around you, replenish your vitality, and help you return to the flow. Visit the ocean, a forest stream, or a park with a lake or a manmade fountain.
Take in some art. Art has an energy all its own. And don't just observe the beauty, but rather immerse yourself in a work of art. The colors and shapes will awaken your senses and inner spirit.
7. Take your dream up a notch every day
Widen your worldview. Stretch your horizons. We're brought up with a largely materialistic worldview that neglects the role of Spirit in our lives. To establish close contact with spiritual realms, we need to have our entire being--conscious and unconscious -- congruent with our soul blueprint. Seek out writings and teachers that expand your understanding of the universe as being fundamentally the playground of consciousness and Spirit.
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Drawing from the wisdom of native cultures and ancient spiritual traditions, Keith Varnum shares his practical approach to healing and transformation as an author, life strategy coach, acupuncturist, filmmaker, radio host, vision quest guide and international seminar leader with his empowering "Dream Workshops" and free, fun "Prosperity Ezine" at The Dream.
Anyone can do any amount of work, provided it isn't the work he is supposed to be doing at the moment.
~ Robert Benchley ~
Born September 15, 1889
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Do You Have A Wart On The End Of Your Nose? |
Astrology Tarot New Age (Home) / Words of Wisdom
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| Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it. |
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Last updated April 5th, 2008
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