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	Simplify Your Life Part 2 by Jennifer Ottolino
Astrology, Tarot, and Self Improvement for the New Age.

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Simplify Your Life
Part 2
by Jennifer Ottolino

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6. Create priorities - Determine the 1-2 things you want to accomplish within the next year for your career/business, home life, relationships, and self. Work only to those priorities. If your goal is to develop a new income generating product line, that is where you should spend significant time focusing your attention.

It is very easy to get distracted from our priorities, because there is so much information out there that peaks our interest. How often do you get diverted to other projects and never finish what you were originally working? What happens? The year goes by and you did not accomplish any of your objectives.

When new ideas do excite us, get an idea notebook and write all of your new ideas down for future projects. One note, if you find yourself working on everything but your stated priorities, it may be time to reexamine what you think you want.

7. Give yourself permission to relax - We live in a culture that has taught us that relaxing is the equivalent to being lazy so we have created lives that are bursting at the seams and don't give us time to think. There is another way, give yourself permission to relax. Revel in doing nothing. Give yourself time to just think and do nothing. You will be amazed at all the new and interesting discoveries that come to you.

8. If your struggling let it go - If something is a real struggle, or you can't come up with a solution drop it for awhile. Giving yourself a mental break will allow your brain to rest and therefore create new ideas.

Have you ever woken up in the middle of the night and had an aha? This happens for two reasons, 1) because you are relaxed, and 2) because you were not trying to direct your brain's thoughts. Giving yourself a mental break from a challenge is a great way to consciously create that aha.

9. Take care of yourself - Isn't it funny that we take better care of our cars than our bodies? Take care of your body and mind. Eat things that bring you a sense of energy and lightness. Eat to fuel your body. Exercise your body to reduce stress and clear your mind. Exercise your brain with new activities. This will go a long way in helping you feel more calm and relaxed.

10.Have fun - Why is it so hard for us to have fun? Make time each week to do something that brings you joy. Do something completely silly. Have fun with yourself. Laugh. Forget all the other stuff for awhile and just have fun. You will feel a whole lot better.

(c) 2005 Jennifer Ottolino, All rights reserved.

Jennifer Ottolino is a Personal and Professional Discovery Coach who specializes in helping individuals live a balanced and fulfilled personal and professional life. Coach Jen

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Organization can never be a substitute for initiative and for judgment.
~ Louis Brandeis ~
Born November 13, 1856

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Last updated September 24th, 2005

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Interpreting Tarot -- Reading the Book of Life
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The Well Being Journal: Drawing upon Your Inner Power to Heal Yourself
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