Planets in Retrograde -- The Basics
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The Book of Secrets: Unlocking the Hidden Dimensions of Your Life
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	Five Great Ideas From Aristotle Part 2 by Maya Talisman Frost Massage Your Mind
Astrology, Tarot, and Self Improvement for the New Age.

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Five Great Ideas From Aristotle
Part 2
by Maya Talisman Frost

Page: 1 2

Thought #3:

"It is the mark of an educated mind to be able to entertain a thought without accepting it.?

We all do it "- we hear an idea, and we immediately attach ourselves to an opinion about it without really giving it the time it takes to form a reasoned conclusion. The problem with smart people is that we tend to use our intelligence to argue in defense of our chosen opinions. We'd be a whole lot wiser if we did less arguing and more thinking!

The next time someone makes a suggestion you don't like or states an opinion you disagree with, try this: Wait three minutes before denouncing it. Now, this doesn't that you should just sit there, fuming or smug or disinterested. Instead, "entertain? the thought.

Ask questions. Show interest. Be open, engaged and nonconfrontational. When your three minutes are up, you can feel free to express your original opinion. More often than not, your original opinion will have changed a bit because you have spent some time holding a thought without attacking it.

The trick here is to separate the thought from the thinker. Are you sure you don't dislike the thought because you dislike the thinker? We all have people in our lives who push our buttons. Take the high road.

Entertain the thought. Your eventual rebuttal will be more easily accepted after you've shown that you have carefully considered the concept. Try this at work, try it with your friends, try it with your family. This is a surefire path to excellence.

Thought #4:

"What lies in our power to do, also lies in our power not to do.?

Ah, yes. Those bad habits? You can change them. If you had the initiative at some point to do something, you can choose to stop doing it. This goes for overeating, smoking, drinking too much, and all the usual bad habits.

It also hold true for things we don't even think of as habits anymore " watching too much television, driving instead of walking, reading nothing but celebrity magazines, gossiping, spending too much time shopping, etc. If you haven't always done it, you don't have to continue doing it. You do have the power to make changes.

Thought #5:

"Well begun is half done.?

We all understand that setting a goal, doing the research, and making a plan will increase the likelihood that our chosen task will be successfully completed. Whether it's a home improvement project, a vacation schedule, or a tricky new recipe, proper preparation will save us a lot of time and effort.

Start using Aristotle's ideas today to help you become an excellent human. Make your best acts your best habits. Learn something new each day. Entertain contrary thoughts. Begin to undo bad habits. Prepare yourself for excellence.

Aristotle would be so proud.

(c) 2003 Maya Talisman Frost -- All rights reserved.

Page: 1 2

Maya Talisman Frost is a mind masseuse in Portland, Oregon. Through her company, Real-World Mindfulness Training, she teaches fun and effective eyes-wide-open alternatives to meditation. To read "The Dirty Little Secret About Meditation" visit Real World Mindfulness.

Choose your friends carefully. Your enemies will choose you.
~ Yasser Arafat ~
Born August 24, 1929

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Last updated August 9th, 2004

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Toxic In-Laws: Loving Strategies for Protecting Your Marriage
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