The Circle of Life -- The Zodiac Signs and the New Moon's Journey
By
Rebecca Brents

Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can understand the demands of change and "what's really going on" in a crisis.

Whether in a gentle push in the right direction or in a "hard knock upside the head," you can read the message behind what life is asking of you.

Real Astrology ...
for people who take
their lives seriously.

Join our
Astrology and Tarot
Premium Membership
TODAY!!

Astrology is for Believers.

With an open mind and a knowledge of Astrology you can watch your life unfold in ways that make sense.

You can recognize the subtle knock of real opportunity and the soft voice of invitations to personal growth because you know they're coming, where to look for them, and what they'll look like when they appear.

Real Astrology ...
for people who take
their lives seriously.

Join our
Astrology and Tarot
Premium Membership
TODAY!!

Tarot Get the Whole Story: Use, Create & Interpret Tarot Spreads
By
James Ricklef

Astrology Coaching
Live Your Life by Divine Design

Astrology Coaching puts YOU in control of the life you were born to live!!

Take a journey through your birth chart as never before.

Real Astrology ...
for people who take
their lives seriously.

Enroll in
Astrology Coaching
TODAY!!

	The One Thing You Must Add to Your Day Part 1 by Susan Dunn Momentum Coaching
Astrology, Tarot, and Self Improvement for the New Age.

    Email This Page to a Friend    

The One Thing You Must Add to Your Day
Part 1
by Susan Dunn

Readings as Distinctive
as You Are!!

All our readings are unique, individual, just-for-you readings -- custom-crafted from your Natal Chart information.

Give yourself
the gift of knowledge.

Spend time on yourself
... for a change.

Choose the Reading
That's Right for YOU!

Page: 1 2

As we close the gap between physical, mental and emotional health, realizing that they all influence one another, it's becoming more evident that attitude makes a difference. It isn't so much what's happening, as how we feel about what's happening.

I'm reminded of a visit to my obstetrician some years ago, when pregnant with my second child and delighted. He told me how nice it was to have someone so happy in his office. "49% of my patients are pregnant and don't want to be, and 49% aren't pregnant and want to be." So, the same news delivered, you should pardon the expression, brought different feelings.

Martin Seligman's research on optimism has brought compelling evidence that a positive outlook influences our health. Optimists live 19% longer, are more immune to depression, recover better from heart attacks, and are more likely to reach their potential.

Optimism, the way he means it, is avoiding that downward spiral when something goes wrong. It means not taking a setback as personal, pervasive or permanent, i.e., so you lose a sale. It wasn't due to your lack of skills, it won't happen again, and it doesn't reflect on your life or skills in general.

It's how you attribute bad things - and good, the converse being true. If something goes well, attribute it to something personal, pervasive and permanent. Makes sense, though it flies in the face of what many of us were "taught" as kids.

Now researchers have named another "attitude" that influences our health. Dr. Michael McCollough, of SMU in Dallas, and Dr. Robert Emmons, of UC at David, have been investigating the effects of faith, or gratitude on our sense of well-being. They conducted the Research Project on Gratitude and Thanksgiving.

Their studies showed that people who recorded things they were grateful for during the day reported higher levels of alertness, enthusiasm, determination, optimism and energy.

In addition, the gratitude group experienced less depression and stress, was more likely to help others, exercised more regularly and made more progress toward personal goals. They were also more likely to feel loved.

You can see that attitude of gratitude set into motion a positive and happy feedback loop. They also discovered gratitude operated independently from faith, and was beneficial on its own.

Page: 1 2

Susan Dunn, MA, Clinical Psychology, The EQ CoachT, Susan Dunn. Susan is the author of "How to Live Your Life with Emotional Intelligence."

I offer coaching around emotional intelligence for career, relationships, resilience (the skill for this decade), transitions, retirement, and personal and professional development. I train managers and coaches to teach EQ.

Mailto: sdunn@susandunn.cc for FREE eZines.

For free daily tips on how to develop your EQ, send blank email to: EQ4U.

We tend not to choose the unknown, which might be a shock or a disappointment or simply a little difficult to cope with. And yet it is the unknown with all its disappointments and surprises that is the most enriching.
~ Anne Morrow Lindbergh ~
Born June 22, 1906

Please click on the titles to visit these fine areas of Enchanted Spirit

---

	PO Box 1080 Sandia Park · NM · 87047

Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

---

This site is hosted and maintained for Enchanted Spirit by

Catweasel Ink

Copyright © 1999 - 2008 by Enchanted Spirit and Catweasel Ink.
Contributed works copyright by their respective authors. All rights reserved.
Unauthorized reproduction specifically prohibited.

Last updated August 14th, 2004

Rebecca is not available
right now.


Please check back
later
CLICK HERE FOR
MORE INFO

Tired of insipid, canned astrology reports full of white space and mysterious jargon?

We specialize in useful, practical, plain English information ... and lots of it!!

The difference between real astrology and the "daily horoscope in the newspaper" will amaze you.

Join our
Astrology and Tarot
Premium Membership
TODAY!!

Astrology is for Believers.

With Real Astrology as your compass, you can recognize what's right for you, work with your natural gifts and rhythms, understand the dynamics of your relationships, and take your place more easily in Life's natural flow.

Real Astrology ...
for people who take
their lives seriously.

Join our
Astrology and Tarot
Premium Membership
TODAY!!

Being In Balance: 9 Principles for Creating Habits to Match Your Desires
By
Wayne W. Dyer