Interpreting Tarot -- Reading the Book of Life
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Rebecca Brents

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Your Heart's Desire: Instructions for Creating the Life You Really Want
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Sonia Choquette, Patrick Tully, Julia Cameron

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	It's Too Hard Let Me Tell You About It Part 1 by Susan Dunn Momentum Coaching
Astrology, Tarot, and Self Improvement for the New Age.

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It's Too Hard
Let Me Tell You About It
Part 1
by Susan Dunn

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Whining. It's such a waste of time. It's also one of those things that feels good while you're doing it, but not afterwards. So is commiserating. If you're involved in this futile loop, it's time to get out.

What do I mean?

Well, let's say there's something you must do you don't want to. This could be so many things -- de-cluttering the garage, writing a thank you note, going to the DVM to get your license renewed, taking that pile of clothes over to Goodwill, turning in your expense account report, or writing a performance review for an employee.

Each of these tasks I've mentioned could take you an hour or two. If you talk about it, however, it could extend into infinity. If you're the whining type, you could call everyone you know and fuss about what you aren't doing, and each phone call could easily take an hour.

If you're the commiserating type the whiner knows they can go to, you could easily devote an hour to their whining, which would allow you not to do what you should be doing, and then go whine to someone else.

The payoff is the connection with people, and not having to do the nasty chore. We all like sympathy, emotional connection, empathy and "understanding." After all, no one's going to argue with you that going to the DVM ranks right up there with a root canal.

There are procrastinators and then there are blackhole procrastinators. I have one friend who procrastinates on tasks he doesn't want to do, but he's generally happy about it all, and he doesn't call other people and complain.

He also occupies himself keeping busy with things he likes to do, and there are many. He limits his ability to succeed by this habit, but it's somewhat contained and he doesn't bother other people with it too much.

Then there's Erin, who's a blackhole procrastinator. She sucks things into her negative energy. Get around it and you could disappear and come out in an alternate universe. In fact it IS an alternate universe. While she is putting off what she should be doing, she is gobbling up other people's time, and sucking away their positive emotions with her complaining.

Because this is a habit to her, her list of things that are "too hard," "awful," and "unfair" goes on forever. It's so long I know she's CAPABLE of being organized and efficient, because I would have to have a written list of all the things to complain about.

Yes, I limit the time I'm willing to listen to her complain. But as I prematurely terminate the phone call when I hear the laundry list of whines about to happen, I know she's got her hand on the dial ready to call the next person who will listen to her.

Page: 1 2

Susan Dunn, MA, Clinical Psychology, The EQ CoachT, Susan Dunn. Susan is the author of "How to Live Your Life with Emotional Intelligence."

I offer coaching around emotional intelligence for career, relationships, resilience (the skill for this decade), transitions, retirement, and personal and professional development. I train managers and coaches to teach EQ.

Mailto: sdunn@susandunn.cc for FREE eZines.

For free daily tips on how to develop your EQ, send blank email to: EQ4U.

I think leadership is creating a state of mind in others.
~ Barbara Mikulski ~
Born July 20, 1936

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Enchanted Spirit is a non-denominational spiritual center of healing, support, self-improvement, personal guidance, education and writing. We publish multi-media works of New Age thought and information to encourage serenity and growth in individual life choices, advance the universal search for life's meaning, and promote tolerance for positive ideas from all philosophies and religious traditions, believing as we do that truth is where you find it.

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Last updated August 28th, 2004

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Winning Over Your Emotions: Helpful Answers That Will Change Your Life
By
H. Norman Wright